Rosa González

Graduada en Ciències de l'Activitat Física i l'Esport.

[Clàudia Codina @claudiacodina7]

Després d’un març sense pràcticament llegir, he devorat aquesta meravella en menys de dotze dies. Trobaré a faltar en Sam, la Sadie i en Marx. El solcs, les càrregues i el Zweisamkeit. Estimar, enamorar-se, viure i tornar-hi; tot plegat va una mica d’això.

[FFIB @FFIB_oficial]

⚽️ 𝐑𝐄𝐂𝐈𝐂𝐋𝐀𝐉𝐄 | El Comité de Entrenadores, dirigido por Juan Manuel Darder, organiza el próximo viernes 5 de abril una jornada de actualización y reciclaje para los entrenadores fútbol sala de las islas.

Inscríbete https://t.co/pMldYlPSCC

#4illes1futbol

[Rosa González @rsagonzalez]

@laugenquet Se ha ido a dormir…

[Rosa González @rsagonzalez]

@IvanLabradoLFS @RFFM_oficial @RFFM_FutbolSala ¡Enhorabuena Iván!

[Rosa González @rsagonzalez]

@netdesaMolinera "Els matins" – TVArtà.

[Rosa González @rsagonzalez]

@netdesaMolinera Ni Murero ni Pobler, Sant Antoni és artanenc. Hehehehe, polissó.

[Rosa González @rsagonzalez]

@elnaandes @Mallorca312 @UHmallorca Gràcies per les teves paraules, Fernando. Ens veim a la pròxima. Enhorabona!

[Toni Ferragut @ferragutgili]

III volta Algaida BTT
📸 @mfpalou

[Ken Jakalski @Zoom1Ken]

@pntrack Repeating this simple Eric Cressey insight: "Tired is not better. Better is better. At what point did tired become synonymous with better? Any coach can make a person tired, even to the point of vomiting, but not every coach can make a person better."

[Craig Edwards | Mortgage Officer @Craig__Edwards_]

Most athletes think training hard day after day is the recipe for success. But the real recipe for success is training hard and recovering harder.

[Lee Taft @leetaft]

If you look at best programs, not just teams, but overall programs from top to bottom, you see a very different culture. The programs (pros, college, high school, clubs) that have a great culture have many layers to their success... so many leaders don't pay attention to culture!

[The Surfer's Journal @SurfersJournal]

“Stephanie Gilmore is as free and open of a surfer as I’ve ever seen,” says Trevor Moran. “That she can go from a flowing highline to a high-performance hack on the same wave in a heat with world title implications, is revealing as to her approach and mindset to surfing.”

[Zach Dechant @ZachDechant]

Some athletes need to stretch all the time. They think it helps them and they believe it. We often forget about athlete psychology in the grand scheme of development. Even tho they may not need it may affect them more by taking it away. #thebrainwins

[Bobby Stroupe @bobbystroupe]

The decisions you make BETWEEN workouts are the most important decisions for performance and life.

[Rosa González @rsagonzalez]

'Para Wein (2005 cit. por Fonseca en 2006) se debe crear un ambiente más tolerante al error, como sucedía en el fútbol en la calle. (...) Debemos intentar guiar al jugador, permitiendo que sea él quien aprenda de sus errores, y no prohibir y castigar el error' (Tamarit, 2007).

[Rosa González @rsagonzalez]

'El error es una característica que debe darse en el aprendizaje, ya que a través del error vamos perfeccionando nuestras acciones, además de ir guardando en nuestra memoria acciones que no debemos realizar y que emergerán en nuestra mente ante ciertas situaciones...'

[Rosa González @rsagonzalez]

'En la calle se aprende errando, lo que permite el aprendizaje personal a partir de errores que se van resolviendo, alejándose así de los procesos de entrenamiento donde se castiga el error y que produce inhibición en el jugador, reduciendo o limitando así su respuesta creativa.'

[Brad Stulberg @BStulberg]

The secret is there is no secret. Hard and smart work; rest; community; being willing to fail and get back on the path; and love the process. That is it. That is the secret.