Riley spankowski

UW-Milwaukee ‘23 | Studying Supply Chain Management & Operations | Instagram fitness page @spankowski_fit

[Riley spankowski @rspan29]

To the mermalair

[Robert Frank @Robertfrank615]

Masculinity 101
#evolvethedefinition

[Riley spankowski @rspan29]

If young Metro don't trust you he gon' swoop you @Orgilt21

[Fremdtrack @Fremdtrack]

Huge workout day today. 12 guys over 200 M in the 23 second drill.

1. @jcubed34 213
2. Justin King 207
3. @rspan29 203
4. @BrianChindblom 202
T5. Kyle Johnston 201
T5. @WillFerry3
T5. @Orgilt21
T5. X. Andrews
T5. @burtonman06
#keepit200
#top25

[Fremdtrack @Fremdtrack]

One day mattress sale starts now! Huge discounts. We’re going all day. #fremdtrackfundraiser #mattressmen @FremdVikings

[Riley spankowski @rspan29]

#DoItForAnthony #GoFremdChess

[Riley spankowski @rspan29]

Make shift State send off for chest player in my English in 5 minutes. Be in the hallway! There will be drums and I'll be on the triangle

[Fremdtrack @Fremdtrack]

23 Second Run Top 5
1.@jcubed34 209 M
2.@BenKonopka 208 M
3.@BrianChindblom 197 M
T4.@justinking 196 M
T4.@rspan29 196 M
5.@KyleJohnston 195 M

190 M club honorable mention
@BrianHardy25 @connormccarth1 @WillFerry3 @Orgilt21

Great work boys 👍🏻
#fremdfast

[Riley spankowski @rspan29]

Am I the only one that didn't know Canadians drink bagged milk?

[TNT Ignite @TNTignite]

Always good to see some family! Lou Malnati's and Spikeball to kick off winter break! #TheAcademy

[Riley spankowski @rspan29]

Omg everything about this😂😂😂 https://t.co/SisQFRM02F

[Stace @Stace_132]

This is so cool https://t.co/NyAe4NtVo9

[Riley spankowski @rspan29]

Someone tell me I'm not a great brother...😤🤙🏼

[Riley spankowski @rspan29]

Ain't no one else out there grinding on a Friday night in 26° weather🏃🏽😈

[Bleacher Report @BleacherReport]

No Steelers were on the sideline during the anthem.

LT Alejandro Villanueva, a veteran who served in the Army, stood near the tunnel.

[Riley spankowski @rspan29]

#NewProfilePic

[TNT Ignite @TNTignite]

Video of our record breaking 40.98 4x1 relay: Jacob Avenaim, Bradford Garron, Declan Rustay & Dubem Anikamadu!

[TNT Ignite @TNTignite]

Let's go #ignite at state!!
@MaddieMarasco29
@hotemail88
@Khari_Thompkins
@tianahendersonn
Zoie Richardson
Hailey Taylor
Janii Jenkins

[Pioneer Press Sports @Pioneer_Press]

Barrington sprinter Luis Cossio is on track for a memorable May https://t.co/W6r4XecmP1 #PioneerSports

[Tennessee Track & Field/XC @Vol_Track]

A lot of talk about 40-yard dashes this weekend, so we asked the fastest man in the NCAA @__coleman to run one.