Grumpy Old Man

Dodgers/Lakers/Raiders/USC football, Foodie/fat guy life, Music, Movies, Travel, Girl and Boy dad

[Grumpy Old Man @rubpez74]

@DeanTTraining I picked up some of the regular ones and made a bowl for dinner 👍🏼🤤

[Grumpy Old Man @rubpez74]

@CalltoActivism Yeah, I don't see an issue here. He's eating like the majority of people do. Not going crazy on the fries. And he placed the container on the side of his chair. He didn't throw it on the floor. Not a fan or hater of his, but even if you don't like him, this post is stupid

[Grumpy Old Man @rubpez74]

@sondraa #13, mikes way, with mayo, mustard and pickles

[Grumpy Old Man @rubpez74]

@gym_onchain 4 hard boiled eggs, two pieces of honey wheat bread/toast, 2 light and fit yogurts and one apple

[Grumpy Old Man @rubpez74]

@GoldenKnightGFX 😂🤣😂🤣😂🤣👎🏼😂🤣😂🤣😂🤣

[Grumpy Old Man @rubpez74]

@DeanTTraining I tried it the other day and it was amazing! But so far, all the ones I've tried are really good. Blueberry, toasted coconut vanilla, vanilla, strawberry cheesecake and banana cream. 🤙🏼

[Grumpy Old Man @rubpez74]

@MLB Liked and reposted. Hope I get lucky and win! Go Dodgers!

[MLB @MLB]

Want a pair of these exclusive Dodgers UNDEFEATED Chuck 70s? Here's your chance!

Repost and reply to this post and we may pick YOU to get these 🔥 kicks!

[Grumpy Old Man @rubpez74]

@DeanTTraining Ah, got it. Thanks. I started following this plan you posted and I’m enjoying it so far! 🤙🏼

[Grumpy Old Man @rubpez74]

@SarAllyce I think ultimately it's whatever feels best for you and works for you also. Being old and grumpy, I get the hip and other issues/pains. I also get not going ass to grass since I'm too old for that 😂

[Grumpy Old Man @rubpez74]

@SarAllyce I work out but don't know all the science, so I asked ChatGPT for the hell of it:

stopping right at parallel isn’t inherently “better” for max glute activation. In most cases, going deeper than parallel actually increases glute involvement, as long as your form stays solid

[Grumpy Old Man @rubpez74]

Man, what an awesome shot by the Artemis crew of the moon! Only bad part is they caught me and Darth colluding to take over the galaxy…😜😂😂😂😂😂

[Grumpy Old Man @rubpez74]

@DeanTTraining Here’s my preworkout bowl. Used 31 .8 oz of yogurt (five 5.3 containers), the extra large banana, 1 tbsp of honey, 50 g of blueberries and 30 g of Cinnamon Oat Crunch. Since I’m not a big fan of yogurt and how it tastes, I was worried but it’s really good!

[Grumpy Old Man @rubpez74]

@DeanTTraining Oh and thanks again!

[Grumpy Old Man @rubpez74]

@DeanTTraining Sounds good. That is where I’ll start then. Trying it out today for the first time.

[Grumpy Old Man @rubpez74]

@DeanTTraining Hey Dean. One more question. How long before a workout should one eat this?

[Grumpy Old Man @rubpez74]

@Dodgers Man, the reactions and uproar on here is hilarious! 😂 It will still be called Dodger Stadium by pretty much everyone. Just like the coliseum is still called the coliseum or the coli. Plus the signs aren’t even bad looking and it’s a good store with good clothes.

[Grumpy Old Man @rubpez74]

@DeanTTraining Oh okay. Thanks Dean! Going to try it out!