Ruffin Spires

5'11 | 220 lbs | DL | CO 2028
4.0 GPA | 33 ACT
Aspiring NFL DL | daily videos@football_ocs
DM me if you have tips/inquiries| [email protected]

[Ruffin Spires @ruff_inspires]

Day 450 of posting everyday until I’m in the NFL

[Ruffin Spires @ruff_inspires]

@CedarionCaddel3 @t3peeezy @davis__football @CoachWilson1980 @CoachMikeMills Good work

[Ruffin Spires @ruff_inspires]

@Jevinfinley6 Keep it up

[Ruffin Spires @ruff_inspires]

@TBryantJR_2032 @QBHitList @PrepRedzoneGA @tballardqbcoach @trojansCMS @CarrolltonTroj1 @UANextFootball Very fluid👌

[Ruffin Spires @ruff_inspires]

@sullybrooks73 @AboubacarCtbth @Kenneth_Wells53 @Mark__Porter @Coach_Franke @JaredLuginbill @PrepRedzoneOH @shafferdb Good work

[Ruffin Spires @ruff_inspires]

@863will Good work… slow feet don’t eat

[Ruffin Spires @ruff_inspires]

@Bpimentel30 @SpenceEmerson6 @BrooksFb Good deadlift 🔥

[Ruffin Spires @ruff_inspires]

Day 492 of posting everyday until I’m in the NFL
Hills and rolls

[Ruffin Spires @ruff_inspires]

Day 492 of posting everyday until I’m in the NFL
Hill sprints
Dynamic warmup

[Ruffin Spires @ruff_inspires]

@JeffereyDupree0 @RecruitMatador @RecruitGeorgia @BlueChip_South @MISTER_F00TBALL @n_parrott478 Fast feet for 280🔥

[Ruffin Spires @ruff_inspires]

@joshbelanger27 @CoachFaske @TheTop5s_ @SchwartzAthSpot @BerserkerScout @Coast2Coasttc @YouTube Best way to train grip

[Ruffin Spires @ruff_inspires]

@ODIN_MEEKER50 @HobanFootball @HOBANSC @Coach_Maddie @TerrenceIsaac1 @DaleRodick That’s ridiculous… Attaway

[Ruffin Spires @ruff_inspires]

@DelsonBarker20 Good work🔥🔥🔥

[Ruffin Spires @ruff_inspires]

@davvesupp That’s why people should eat more meat for zinc… do you absorb the same amount if you supplement vs eating meat?

[Ruffin Spires @ruff_inspires]

@kencap6913 @Coach_DJackson @coachkeithhenry @CoachShawnGibbs @CoachWilliamsT Go get an 🅾️

[Josh Belanger @joshbelanger27]

60 seconds of Defense
@CoachFaske @TheTop5s_ @SchwartzAthSpot @BerserkerScout @Coast2Coasttc
https://t.co/7U0X4NyEp8 via @YouTube

[Ruffin Spires @ruff_inspires]

@BRANDONCARROLLC @Coachbwright4 @CoachB_Larson @RonTBAOL @Coach_J_Allen @CoachTeyechea @CoachCarbajalOL @BJMedia1 @therealbeadle @CoachDrew18 @Coach_DCarr @OlineCoachWhite @CoachEndsley77 @CoachTuitele @Coach_HunterH Good work… crazy fast feet

[Ruffin Spires @ruff_inspires]

@CamSmith2029 @YUFBRecruiting Good work… it’s nice to see athletes who know to workout w/out shoes

[Ruffin Spires @ruff_inspires]

@rajon_davidson @AHSALFBRECRUIT @AL7AFootball @keithetheredge1 @CoachWagnon @AmpDavisCoach @ScoutFball @CoachHammTWT @Youngbullz22 Good work

[Ruffin Spires @ruff_inspires]

@kaden6anderson6 @Nevels_Fitness @CoachHopperton @CoachHug9 @TerrenceIsaac1 @Coachcalexander @CoachFontana @WRCoachKJ @TheRedZoneCoach @CalebCorrill @Coach_Layer @CoachJFisc @OfficialBCos @CoachKunselman @Coach_SMurray @CoachJayNovak @STL8206 @coachgrimmes Where did you find this gym…?