Coach Dan Shaffer

NHSSCA HSSCC Region 7, Sports Performance Coach, T3 Columbus . #girldad

[Coach Dan Shaffer @shafferdb]

That stiff arm was definitely those few banded bench sessions we did 😂😂

[Coach Dan Shaffer @shafferdb]

There. Goes. That. Man. @realjacobharris

[Wisconsin Football @BadgerFootball]

Surprised @realjacobharris showed up during a big moment? We’re not because THAT’S JUST WHAT HE DOES 👏

[Coach Dan Shaffer @shafferdb]

What an indescribable blessing it is to be able to coach your child in something you’re passionate about. If it weren’t for some painful intervention on the part of the Almighty, I would never get to experience this joy. #ithadtohappen

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

Strength coaches trying to convince old school sports coaches that they don’t have to make their athletes run until they puke

[Cam Huebner ‘27 WR @CameronCHuebner]

Thank you @CoachCostello and @TMU_Football for the conversation and the spring ball invite. Looking forward to seeing Saints Football.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports

[Cam Huebner ‘27 WR @CameronCHuebner]

Thank you @CoachSellars_ and @Hillsdale_FB for the conversation and the spring ball invite. Looking forward to seeing the team work.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports
@SWiltfong_

[Trayvon Malone @TrayvonMalone]

Had a great day at the Cleveland browns high school showcase
@shafferdb @OhiosElite1 @JaredLuginbill @Coach_Franke @Bryan_Ault @AllenTrieu
40 yard: 4.81
Shuttle: 4.69
Vertical jump: 25.2in
Broad jump 8’11

[Sahid “tank” Kebe @Sahidkebe1_]

Blessed to say I will be down in athens ohio on march 21st to visit THE university of ohio to see the bobcats on a JUNIOR DAY VISIT!!! @Coach_Franke @shafferdb @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football
@270Gridiron @Bryan_Ault

[KevinKing Fokou @Kevinking23]

Grateful to get an invite from @coachyakes7 to a @DaytonFootball spring practice
@Coach_Franke @shafferdb @JaredLuginbill @PrepRedzoneOH @AllenTrieu @TylerStevens94

[KevinKing Fokou @Kevinking23]

Greatful to have the opportunity to get an invite from @CoachJHeacock to a @ysufootball spring practice.
@Coach_Franke @shafferdb @JaredLuginbill @TylerStevens94 @AllenTrieu @PrepRedzone @Mark__Porter

[Sahid “tank” Kebe @Sahidkebe1_]

Very blessed to say i will be down in Pennsylvania on march 26th for a spring practice at the PENN STATE UNIVERSITY!!
@PSU_JCM @Coach_Franke @Bryan_Ault @Mark_Porter @AllenTrieu @JaredLuginbill @mickdwalker @TylerStevens94 @WCHS_Football
@270Gridiron @shafferdb

[Cam Huebner ‘27 WR @CameronCHuebner]

Getting reps with my QB @nate_miller_iii .

@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports
@SWiltfong_

[Coach Dan Shaffer @shafferdb]

This kid could explode on either side of the ball this year…he has bought in, locked in, and is ready to make some noise.

[Trayvon Malone @TrayvonMalone]

A great day to get some work in.
@nate_miller_iii @shafferdb @Coach_Franke

[Nate Miller III @nate_miller_iii]

Just GO…@Coach_Franke @thevicrainey @shafferdb @TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3
@Coach_MikeRob @DispatchFrank
@DispatchPreps @OhiosElite1 @Zone614Sports @AllenTrieu

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

Things you THINK are improving your performance but are massively overrated:

(Team sport athletes)

1. Sand training
2. Speed ladders
3. Constant 1 rep max lifts
4. Miles of running
5. Bodybuilding splits
6. CrossFit workouts
7. “Ab finishers.”
8. Training until exhaustion

[Cam Huebner ‘27 WR @CameronCHuebner]

Thank you @Bucknell_FB and @FBCoachTJ for the personal invite to Junior Day. Can’t wait to see the campus.
@Coach_Franke @thevicrainey @shafferdb @Kstaff07
@TylerStevens94 @Bryan_Ault @JaredLuginbill @Mark__Porter @gdowlen3 @Coach_MikeRob @OhiosElite1 @Zone614Sports @AllenTrieu
@SWiltfong_

[KevinKing Fokou @Kevinking23]

Greatful to receive a camp invite from @Rockets_Recruit and @CoachMattUlrich for a camp.
@Coach_Franke @shafferdb @AllenTrieu
@PrepRedzoneOH @JaredLuginbill @TylerStevens94 @Bryan_Ault

[Josh Franke @Coach_Franke]

We have 2 massive 2028 OTs that you’re going to want on your boards.

@brockbaumann76 6’7” 315lbs
@GSchneider73 6’5” 257lbs

@Coach_J_Rod
@grant_newsome
@TylerBowen
@CoachCardwell_
@Coachjpatton
@Rick_Trickett
@RyanClanton
@Coach_Bostad
@CoachHiestand
@BrianFolkerts

[Coach Dan Shaffer @shafferdb]

I tell my guys all the time. This is what I want them to be prepared for. Even if they don’t play ball at the next level, this is what life will do to you. I want them to be ready.

[LandonTengwall @LandonTengwall]

If you are wondering what Winter Workouts are like In College Football, it’s you questioning the existence of life at 5:24 in the morning before a man with a curly mustache tries to test your manhood with the hardest workout you’ve ever experienced

[Nate Miller III @nate_miller_iii]

RPO Wednesday 🌪️

@Coach_Franke @thevicrainey @shafferdb
@TylerStevens94 @Bryan_Ault
@JaredLuginbill @Mark__Porter @gdowlen3
@Coach_MikeRob @DispatchFrank
@DispatchPreps @OhiosElite1 @Zone614Sports @AllenTrieu