Ruislip Running Club

[Ruislip Running Club @ruisliprc]

Moving web host so our website & club emails will be offline for a few weeks while we move to a new home. Not the most exciting of announcements but website or no website we are out there doing our best to wear out the local pavements!

[Ruislip Running Club @ruisliprc]

Our next Couch to 5k course starts on the 21st June and for £10 you can secure your place. All the information is on our website. Just follow this link. https://t.co/rkH38Z2n8s
#TeamRRC
#Ruislip #Hillingdon #Pinner #RuislipManor #Harefield #Northwood #SouthRuislip #NorthRuislip

[Ruislip Running Club @ruisliprc]

@NFjuniorparkrun @esm_ac @HillingdonAC1 @RunMetros @EalingEagles10k Lovely news! Here's to a great return for everyone. Thank you as ever for organising and giving your time.

[Ruislip Running Club @ruisliprc]

@parkrunUK It has to be your PB, or maybe your first, but then there's introducing friends to their first parkrun and then there's the time you marshalled or was it the slow chatty run that was great or maybe it's just all of them!

[parkrun UK @parkrunUK]

What's your proudest parkrun moment?

🌳#loveparkrun

[Ruislip Running Club @ruisliprc]

#RunningChallenges When you tell Ruislip Running Club they can run with a buddy...

[Ruislip Running Club @ruisliprc]

Well into our third week of our team running challenge. 1584km notched up so far this week which has seen 74 of us get out there for a run this week. Here are a selection of selfies from this weekend - Well done RRC runners!

[Ruislip Running Club @ruisliprc]

Today we kicked off our #RRCRunSteadyRun challenge, encouraging club members to get out there running in March! Over forty members have been running so far today racking up over 300km in total so far - the direct distance to Sheffield. Great 1st-day effort!

[England Athletics @EnglandAthletic]

We welcome the UK Government’s announcement today on the anticipated return of athletics and running next month. Read more here: https://t.co/vFGddlJOiw

[Ruislip Running Club @ruisliprc]

Lovely to hear we can look forward to safely returning to group runs from the 29th March, and look forward to updates from the government and @EnglandAthletic #TogetherWeRun

[Jazz Carlin @JazzCarlin]

The sun in rising earlier,
The sun is setting later,
The days are getting longer,
Better days are coming.

Stay strong ❤️

[Ruislip Running Club @ruisliprc]

We couldn’t be more prouder! Our September #Couchto5K group graduated this morning at Northala Fields and it was a blast!
#TeamRRC have loved this #RunningJourney from start to finish and we couldn’t have done it without our awesome volunteers 🙏🏻

‘Congratulations’ 🏅🙌🏻👏🏻

#C25K

[Ruislip Running Club @ruisliprc]

Yesterday our #RRCJuniors completed their lockdown challenge Relay Race part 2!

We are so proud of your achievements, staying #active and having #fun passing on the ‘baton’ virtually.

Well done for supporting each other and taking part - fantastic! 👏🏻😁

#virtualrunchallenge

[Ruislip Running Club @ruisliprc]

BINGO! Another week and another amazing virtual challenge from #TeamRRC. Our members have been out marking off their BINGO cards as creatively as they can.

Well done to all who took part, it was popular back in Lockdown 1 as it is today. Fantastic, love it!

#RunningChallenge

[Ruislip Running Club @ruisliprc]

This weekend #TeamRRC are holding a virtual relay challenge to keep our members #active and have some fun. Yesterday, during the very grey and wet day, we saw 25 members run in 12.5hrs, having 30 minutes each to pass the baton!

We are so #proud of everyone

#lockdownchallenge

[Ruislip Running Club @ruisliprc]

It’s not just our adults completing a virtual relay race today, no, our #RRCJuniors have been out and completed theirs this morning!
Fantastic efforts and very motivating for us to see you joining in and having fun. Well done for getting out in the rain!

Great team spirit 👊🏻

[Ruislip Running Club @ruisliprc]

It’s a wrap for our #RRCLandmarks Challenge so here’s one last look over some members achievements this week. Well done to all who took part and to everyone who still got out for a #run. Being #active is key right now.

#TeamRRC #Motivation #virtualsupport #RunChallenges

[Ruislip Running Club @ruisliprc]

Kindness starts with one smile, one compliment, one call, one message, one ‘thank you’...
Tomorrow is World Kindness Day and anyone can make a difference.

#TeamRRC is thankful for the kindness from @WJFGas our main club sponsor.
https://t.co/BLe2zVDYQA

#worldkindnessday2020

[Ruislip Running Club @ruisliprc]

#ArmisticeDay - the 11th hour, on the 11th day, of the 11th month, we will remember.

[Ruislip Running Club @ruisliprc]

Our members are keeping #motivated by our #RRCLandmarksChallenge, so many #runs this week and so many beautiful pictures to share.

Don’t forget we have our Zoom call check-in tomorrow too #HereForYou

Well done #TeamRRC keep #running 🏃🏼‍♀️🏃🏾‍♀️🏃🏽

#TogetherWeCan #healthandwellbeing