Bart McCarter

Jesus follower/husband to Sara/father of three/ SGPC/Gamecock civil engineer/SCDOT/F3 - Rumblestrip

[Bart McCarter @rumblestrip_F3]

@F3LexSC 10 PAX @DetentionF3 for leg and core day. Mumblechatter was in point, great work gentlemen! #F150 #F3Counts

[Bart McCarter @rumblestrip_F3]

@F3LexSC 11 PAX got motivated on a chilly morning @F3Detention , and got better in the process #F3Counts

[Bart McCarter @rumblestrip_F3]

@F3LexSC 12 PAX got better and had fun in the process @F3Detention New coupons were gifted #F3Counts

[Bart McCarter @rumblestrip_F3]

8 PAX defy #cantore with a mostly dry tabata workout @F3Detention @F3LexSC #f3counts

[Bart McCarter @rumblestrip_F3]

Please read! Men’s ministry BBQ dinner next Thursday at Saxe Gotha.

[Bart McCarter @rumblestrip_F3]

https://t.co/YL2zDOtMp6

[Bart McCarter @rumblestrip_F3]

@F3LexSC 10 PAX gathered on a cool starry morning @F3Detention to show the blocks who’s boss. You know it’s good when the jackets start coming off. #napalms #armday #F3counts Devo - Mark 14:4

[Bart McCarter @rumblestrip_F3]

Correction - it was 7 PAX, not 8

[Bart McCarter @rumblestrip_F3]

8 PAX gathered ITG @F3Detention to push blocks, do backward burpees, estimate planetary bodies, and participate in other nonsensical activities. 5 for Study Hall and 1 solo strideliter @F3LexSC #F3counts

[Bart McCarter @rumblestrip_F3]

@F3LexSC @F3Columbia More Legs than a Bucket of Chicken carbed up and ready to roll out. See y’all on the hill! #F3LEX2021BRR

[Bart McCarter @rumblestrip_F3]

@F3Cowbell give me a follow so I can add you to the van 2 group

[Bart McCarter @rumblestrip_F3]

@F3LexSC - 10 mighty PAX bring the new school year in right @F3Detention with some pain work and a jacked up playlist. 4 strideliters #F3Counts

[Bart McCarter @rumblestrip_F3]

8 mighty PAX @F3Detention got better the hard way. Sprints, squats, merkins, blocks - work was done and we got the beach bods to prove it. Jonah 4:9 - righteous and unrighteous anger. @F3LexSC #f3counts

[Bart McCarter @rumblestrip_F3]

9 PAX slug out a 5 yr. anniversary custom Q @F3Detention with special appearance from an OG. Playlist was late, but the workout was epic. Thanks to @F3LexSC for 5 awesome years, looking forward to the next 5! #F3Counts

[Bart McCarter @rumblestrip_F3]

@F3BooBoo https://t.co/1SH9wtyi9g

[Bart McCarter @rumblestrip_F3]

@F3LexSC 9 bold PAX got it done @F3Detention #F350 #F3counts

[Bart McCarter @rumblestrip_F3]

@F3LexSC @F3Detention 11 PAX crush a Tuesday morning before it starts. Corrections were made to YHC’s previous mistakes. 2 Timothy 2:8 #F3Counts

[Bart McCarter @rumblestrip_F3]

@F3Detention @F3LexSC @f3Broadhead informed me that my last Q was flawed. Corrections will be made. Come out and get better.

[Bart McCarter @rumblestrip_F3]

Romans 8:32 - most important part

[Bart McCarter @rumblestrip_F3]

@F3LexSC @F3Detention 9 PAX resurfaced the parking lot #slavesandbulldozers #F3counts