We were interviewed for a podcast!!
@samanthajo888 and I had a wonderful chat with strongrunchicks about life in Boulder, CO training with runboulderac. We talk about how we got into… https://t.co/5XUJghwzbz
Yes! 💪🏾 I just did a tempo run with @runboulderac and then some weight vest agility work. Next up: Yancy Camp grip strength workout later today after a nap and mini hike with Baby Taylor. 👶 And lots of food/fuel. 😊 #anw#ocr https://t.co/IBXqI9rRgJ
Great day on the track yesterday for Run Boulder athletes at San Francisco State. Becca Evans ran a 9 second PR over 1500m to run 4:36 and John Minen continues his return to form with a 3:54 season opener #trackandfield#runboulder#athletics