Runners Motivation

Normal human who is now a good runner without cold plunging and journalling at 4am.

Hoping to impart some wisdom.

[Runners Motivation @runners_rash]

@fitindiandad Where is that!?!

[Runners Motivation @runners_rash]

@hybridathlete What’s refeed day?

[Runners Motivation @runners_rash]

@UltraRunner26 Best 800m time?

[Runners Motivation @runners_rash]

@daverunsnow Next marathon?

[Runners Motivation @runners_rash]

Sydney Sweeney reveals in an interview that she's a huge fan of marathon runners.

"I think it’s great when someone is training for a race and that’s all they can talk about"

She added, "i love hearing about the intricacies of their long runs. I think it’s beautiful."

[Runners Motivation @runners_rash]

Running slow 80% of the time doesn’t help your fitness as much as a tempo run.

[Runners Motivation @runners_rash]

@SamLawr3 @Marathon_Mcr How far were you getting in the three mins

[Runners Motivation @runners_rash]

@BowTiedRunning Tips for final two weeks leading up?

[Runners Motivation @runners_rash]

@Captainbiglegs What is it?

[Runners Motivation @runners_rash]

Never been more sore as I am right now.

19 days until race day.

Any tips

[Runners Motivation @runners_rash]

Last long run….

[Runners Motivation @runners_rash]

@crouchys_runs Plans for tapering? Would also love a few tips!

[Runners Motivation @runners_rash]

Just finished last marathon block yesterday.

Legs are very very sore.

Race is three weeks away… any tips?

[Runners Motivation @runners_rash]

@8ntmuch I agree. But I also think it is very difficult to just start running fast without having run fast in training

[Runners Motivation @runners_rash]

@UltraRunner26 @8ntmuch During a 20-mile long run, a month out from the marathon

[Runners Motivation @runners_rash]

How many 20+ mile long runs in a training schedule is ideal?

[Runners Motivation @runners_rash]

@UltraRunner26 @8ntmuch What % of miles at marathon pace would you recommend?

[Runners Motivation @runners_rash]

@8ntmuch @UltraRunner26 It’s for a marathon for a sub 3-hour marathon runner

[Runners Motivation @runners_rash]

@hybridathlete Track workouts are just the best.

I have learned to love 400m efforts.

[Runners Motivation @runners_rash]

@SahilBloom How do you cope living away from your parents? I really struggle!

[Runners Motivation @runners_rash]

@Elio1903 Sub 3-hour marathon