Runners Heal

ONE SHIRT • ONE CHILD • ONE MONTH #werunthis

[Runners Heal @runnersheal]

When we spoke to @BBCWorld about the community of runners and the amazing impact our shirts are making

#ukrunchat

[Rav Billan @ravbillan]

FINAL RESULT: Womens Elite race!!
OMG!!!!!! She came 3rd against such crazy tough competition!!! 😭 @maryw_ngugi I blooming love you!! @bostonmarathon 🦄💙💛 @coopsrun so so damn proud!! ♥️ xxx

[Rav Billan @ravbillan]

#ChaseTheUnicorn 🦄💙💛
Huge buckets of good luck today to my @runnersheal sister from another mister @maryw_ngugi She’s one of the Elite athletes running @bostonmarathon today! She came 3rd in the Elite womens race last year! @coopsrun take some decent pics😜 See you both soon♥️

[Rav Billan @ravbillan]

#runstreak day 1,398😭
Feel the fear & do it anyway. My 1st non stop 10k since I pulled my IT Band in Aug. The physio ok’d it 4 weeks ago but I was too scared to try it. That felt SO good! Whoever said running doesn’t make you emotional was lying😭😂 Onwards we go ✨ #ukrunchat

[Rav Billan @ravbillan]

#Runstreak day 1,388 🤪
Merry Christmas you lovely lot 🎅🏼🏃🏽‍♀️ Tipsy hungover running is so my thing 😂 The kids have said I look like the love child of Santa & Frodo. Thanks you little brats, wonder where this sassiness comes from 😂 Have a fab day lovelies xx
#ukrunchat

[Runners Heal @runnersheal]

Extreme drought hits again.

Our team on the ground in Turkana doing its best to relieve a little hunger, and we are trying to make sure all our schools are stocked up to guarantee the kids a meal per day

[Rav Billan @ravbillan]

AND MY GIRL CAME THIRD IN THE @bostonmarathon 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭I LOVE YOU @maryw_ngugi ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️ So So Proud!!! Sorry Twitter I’ll leave you in peace for a while!!! 🦄💙💛💫#BostonMarathon2021 #RunTo125

[Rob Rueff @RobRueff]

@ravbillan @runnersheal @maryw_ngugi @bostonmarathon @coopsrun There’s Mary!

[Rav Billan @ravbillan]

So flipping exciting @maryw_ngugi
🤩💙💛🦄😍

[Rav Billan @ravbillan]

#ProudBigSisterMoment 🙌🏽
Nice catching up with my @runnersheal little bro @coopsrun before he flies out to cover @bostonmarathon He’s SO annoying, but I’m very proud of him for reaching new highs as a photographer! He hasn’t managed to take one decent pic of me yet mind you!😂🤪

[Paul Bennett-Davies @p_m_davies]

A very wet 31kms in the bag for my last longest run before @NewportWales262 🤘🌧

Might have swam some of it but still counts, right?

First outing for my @runnersheal top too 😍 @runningpunks

[Runners Heal @runnersheal]

Another of our schools completely gone under and now infested with crocodiles in Kenya.

Absolutely devastated and not sure where to begin right now

[Rav Billan @ravbillan]

#runstreak day 1,297😎
When my two biz babies collide @runnersheal & @RunWithMrJones 🥰
Completed 100 miles for Sept🙌🏽 Not bad for a leg that’s not💯 I’m looking ahead to our next #TeamRMJ challenge for @macmillancancer Hope you can join us ♥️
https://t.co/JRuAkVu15q
#ukrunchat

[Claire DT @alrightpoppets]

Start wave email ✅
Luggage bag ✅
Tapering underway ✅
Fundraising going well ✅
Hydrating well with Baileys and Prosecco….oh, oops 😆😉

Every penny very much appreciated 💕 @braintumourrsch

https://t.co/EMGslZCps9

#LondonMarathon #ukrunchat #runr @UKRunChat @runnersheal

[Rav Billan @ravbillan]

#runstreak day 1,294😎
I hit the trails for a run to soak up the last of this amazing sunshine☀️ I don’t know if I’ve mentioned (today🤪) that I LOVE running in this heat🥰 Came back home full of all the happy feels🥰 This is why I♥️running🥰 #HappyHumpDay lovelies xx #ukrunchat

[Runners Heal @runnersheal]

@cmckendricks @equinox24run Congratulations! You did amazingly 😍

[Caroline @cmckendricks]

@runnersheal 4 x 10km laps in 24 hours with very little sleep #werunthis @equinox24run

[Rav Billan @ravbillan]

#SupportYourFriends 💜🏴󠁧󠁢󠁷󠁬󠁳󠁿
My girls in purple 💜 How could i not join you? You have all been so supportive of us @runnersheal and @RunWithMrJones 💜 I can’t wait to run with you all for real! Much love and looking forward to adding my 2nd @sherunscardiff medal to my collection 💜

[Rav Billan @ravbillan]

#TheNotSoSecretLifeOfAGirlBoss 🤓
That feeling when you totally nail an important meeting💪🏽
As with most things, control the controllables. But I♥️having an answer for everything😂
Meetings✅💻
Battleropes✅🪢
Auditioning for the new Diet Coke break advert✅😉
Happy Tuesday😘xx

[Lee .. @jackdobbie1]

@runnersheal I’ll take her on the left 🤣🤣🤣🤣🤣