therunninggranny

WR oldest female to run JoGLE -
promoting health and ageing
#ageisjustanumber

[therunninggranny @running_granny]

@CathNhs Love this❤️ Well done Cath and team.

[therunninggranny @running_granny]

@adjberry An amazing achievement, well done Carol 🔥

[therunninggranny @running_granny]

@JasminKParis Phenomenal performance, huge congratulations. A lovely account of what was actually going on while I was distracted from work anxiously awaiting twitter updates😊 Next time👌

[therunninggranny @running_granny]

@nav4adventure Except for when the sweep got there🤔

[therunninggranny @running_granny]

@JanePye @nav4adventure Lovely to see you both too 😊

[therunninggranny @running_granny]

@keithdunn @JasminKParis A phenomenal performance🔥, well done Jasmin , a truly inspirational role model for all women👌Hope you are ok.

[therunninggranny @running_granny]

Honoured to be invited to talk all things bone health and ageing well at a celebration of #InternationalWomensDay today 🙂

[Cath Munro @CathNhs]

And a great talk by ⁦@running_granny⁩ as part of South Lakes International Women’s+ Day celebrations #InternationalWomen’sDay

[therunninggranny @running_granny]

@alison8north I'm with you Alison. I know that by the end of a run everything will be nicely warmed up and no longer problematic.

[therunninggranny @running_granny]

Always a pleasure😊

[Jo Rycroft @JoRycroft]

Are you looking after your bones? 🦴 🏋🏼

@running_granny talking all things bone health to the MSc. Sports Medicine and MSc. Musculoskeletal Management students this morning. @UCLanMedicine @karenmayphysio @AdamCookPhysio

[therunninggranny @running_granny]

@richardaskwith I shall look forward to reading this😊 enjoyed Feet in the Clouds. I didn't start running until I was 53 and with a Jogle behind me I'm now looking for inspiration for my late 60s 😊

[therunninggranny @running_granny]

@VertebratePub I think I'd rather rerun my Jogle.🤔

[therunninggranny @running_granny]

@CyclingSurgeon @parkrunUK @FindTime4Xrcise That's brilliant, well done. I did @Lncasterparkrun with my daughter today. Always a good turnout. Happy Christmas 🎄

[therunninggranny @running_granny]

@Josephineperry @clublasanta Well deserved😊 enjoy yourself 🏊🚴🏃‍♀️

[therunninggranny @running_granny]

A parcel was sent to me on Fri 25th Nov via DPD which stands for Dynamic Parcel Delivery. Daily texts promise its arrival then more telling of woeful delays. Same again today. I suspect tomorrow will be another Groundhog Day - 8 days and counting...what say you @DPDgroup_news

[therunninggranny @running_granny]

@Josephineperry @Womensrunninguk @Healthyhappy50 @strength_bloom @rjprobinson Thank you for tagging me and including me in this interesting article🙂

[therunninggranny @running_granny]

@Katie_H_Carey @jessicafell9 @COVIDrehabUHMBT @ActiveCumbria @KellyAlty Lovely to meet you all today at a very inspirational session. Exciting times 😊

[therunninggranny @running_granny]

@Josephineperry Reeceing the final miles of an ultra with two lovely friends🏃‍♀️🏃‍♂️

[therunninggranny @running_granny]

@rjprobinson @DisabilityRehab @h_crank @greenfield_d @TrishFisher23 Looking forward to reading this🙂

[therunninggranny @running_granny]

@DrLygo Sending hugs 🤗🤗🤗 xxx

[therunninggranny @running_granny]

@PeaksPrincess Better than 'Lousy Vet'🤣