Kirsty Steel

Helping women discover their body confidence through perimenopause & beyond. Find me on Insta, Tiktok & YouTube 🔍 strengthandbloomfit /strengthandbloomfitness

[Kirsty Steel @strength_bloom]

@imybrightypotts Hi Imy, this is definitely something I can comment on if you want any other info/comments, I mainly work with women 40+ Kirsty x

[Dr Josie Perry @Josephineperry]

Occasionally you get to write a piece that really matters to you. This, for @Womensrunninguk is the process I use to help athletes become BRAVE in their sport. Featuring: @Healthyhappy50 @strength_bloom @rjprobinson & @running_granny https://t.co/cviYWy6RfS

[Kirsty Steel @strength_bloom]

@Josephineperry @Womensrunninguk @Healthyhappy50 @rjprobinson @running_granny Great article! Thanks for the tag & for including my contribution ❤️