John Goodenough

Full time gamekeeper and keen road runner for Galloway harriers ac

[John Goodenough @runningkeeper83]

@sonyxperia well done for making a indestructible phone, my land rover ran over my XZ and it's fine 👍👍👍 #indestructible

[John Goodenough @runningkeeper83]

@C4Paralympics OMG, I throught the bbc was bad at covering athletics. Not really showcasing para sport C4 😡😡😡😡

[K I R S T Y @KirstHyslop]

Battling the gales to tour @Edinburgh_Gin distillery today. Also having a wee cheeky tasting session 🍸 #luckygirl Thanks @runningkeeper83

[K I R S T Y @KirstHyslop]

@ApexHotels First Apex experience and overwhelmed. Complimentary upgrade on check in to Edinburgh City Centre! #roomwithaview #apexmoments

[John Goodenough @runningkeeper83]

https://t.co/BG1HiriYC7 @KirstHyslop

[John Goodenough @runningkeeper83]

@KirstHyslop @carriemunky79 keep it up and next week u can 🏃🏃🏃🏃😉

[John Goodenough @runningkeeper83]

https://t.co/4mZKI5U9Hz #ukrunchat #shambles

[John Goodenough @runningkeeper83]

@OrdinaryBhoy head wind on the prom did my legs and that 5 mile wasn't nice

[John Goodenough @runningkeeper83]

NAAC 10k no pb but 35th out of 600 so happy with that #ukrunchat #10k #naac10k

[John Goodenough @runningkeeper83]

@UKRunChat new pb at irvine 5, 33.23, no medal 😢 #ukrunchat

[Richard Kilty @RKilty1]

Stella Akakpo DQ reaction 0.096 like mine 0.098 clearly not a false start 👎🏼so so wrong.Retweet if you think we need a rule change @iaaforg

[John Goodenough @runningkeeper83]

@ukrunchat @mens10k @callhawk @DelH1989 new 10k pb 41.56. I'm available for Rio 😉😉😉 #ukrunchat #TrioForRio #newpb

[John Goodenough @runningkeeper83]

3 races in 2 days never again, legs are shot.. @UKRunChat #ukrunchat #bling

[K I R S T Y @KirstHyslop]

So my bf's weekend 10am sat - hill race, 2pm sat - hill race, 10am sunday- 10k race, 2pm Sunday 6-a-side footy final #sportswidow 😒

[John Goodenough @runningkeeper83]

https://t.co/GWEofdqOYB @UKRCGlasgow @UKRCScotland @UKRunChat

[John Goodenough @runningkeeper83]

@cazziewren keep running over the top of the hill. To many ppl will just take breather when at top and all that hard work goin up is undone

[Ayrshire Rivers Trust @AyrshireRT]

Staff member Gordon caught this 12lb salmon yesterday - caught at Dalreoch -first fish off the Stinchar this year!

[John Goodenough @runningkeeper83]

@ukrunchat @UKRCGlasgow best value trail run around, please have a look. #ukrunchat #running https://t.co/GWEofdqOYB

[John Goodenough @runningkeeper83]

@rowenanews @UKRunChat Scottish half in September at Musselburgh. Flat as a pancake and great finish on the racecourse.

[John Goodenough @runningkeeper83]

@running_dan_w @abrahams1985 I have had a ballot place in 2015, so you never no, got to be init to win it.