Tom McAveney

Husband, father of two girls.Still trying to set new goals.

[Tom McAveney @runningold]

@Aestheticsn1 7690164

[Adam Carolla @adamcarolla]

Always remember

[Big Fish @BigFish3000]

USA Hockey gals sing the national anthem together after winning Gold.

[Charlie’s Voice Rising @CharlieK_news]

🚨 BREAKING: New House DOGE Committee Chairman Tim Burchett is calling on Elon Musk to jump back into the fight and help expose waste, fraud, and abuse in the federal budget.

And honestly… I’d LOVE to see it happen. 🇺🇸🔥

Burchett says this time won’t be some pointless “talk session” — he’s promising REAL legislation to cut fraud, even if it means going bipartisan:

“I hope Elon Musk will get reengaged with us… he had some great ideas.”

“We’re going to produce legislation… it’s just doing what’s right.”

But here’s the part that hits HARD 👇

Burchett vows to publicly EMBARRASS anyone who blocks common-sense reforms:

“Those people that stand in our way… I will publicly embarrass them.”

And he adds the most important line:

“We’re $38 TRILLION in debt… and what’s happening in Minnesota is the tip of the dadgum iceberg.”

🔥 Translation:
This isn’t just Minnesota… it’s EVERYWHERE.

Do you want Elon Musk to rejoin the DOGE fight?

A) YES — bring the hammer 🔥
B) NO — leave it to Congress 🤡

[dahlia kurtz ✡︎ דליה קורץ @DahliaKurtz]

Burning headscarves in Tehran tonight.

Iranians are also setting fire to possessions of the regime forces, including cars, mosques, and their homes.

They are sending Khamenei a message.

But they are also trying to send the world a message.

Please help spread it.

[Shirion Collective @ShirionOrg]

2:30 AM Tehran, Iran – right now: You are watching a revolution happening.

History in the making.

Keep talking about Iran. The mainstream media is finally reporting on it!

It's working.

Remember: the entire world is safer with a FREE IRAN.

Javid Shah!

[Vivid.🇮🇱 @VividProwess]

This is historic. Iranians are bravely flying the real flag of Iran, the Lion and Sun flag, in the heart of their own country as they stand up against the Islamic regime.

The media is completely ignoring this.

Share it. Make it go viral.

[Valerie Anne Smith @ValerieAnne1970]

🚨SHOCKING: The government funded massive trials proving saturated fats & cholesterol DON'T cause heart disease—but they BURIED the results!

Nina Teicholz, PhD exposes the truth...Lowering cholesterol actually RAISED death in men.

- **Minnesota Coronary Experiment (9,000 participants, 4.5 years)**: For every 30 mg/dL drop in cholesterol, all-cause mortality risk increased by 22%. The more men lowered cholesterol, the MORE likely they were to die of a heart attack. Buried for 16 years! [Recovered data analysis]

- **Sydney Diet Heart Study (458 men, 5 years)**: Replacing saturated fats with vegetable oils increased death from heart disease by 62% and all-cause mortality by 70%. Unpublished raw data revealed the dangers of seed oils.

- **Low LDL & Stroke Risk (Kailuan Study, 96,043 participants, 9-year follow-up)**: LDL <70 mg/dL linked to 65-169% higher risk of hemorrhagic stroke. Specifically, <50 mg/dL: 2.69X higher risk; 50-69 mg/dL: 1.65X higher. Meta-analysis of 476,173 people confirmed across ethnicities.

- **High LDL & Longevity (Systematic Review, 19 studies, 6.3M+ participants)**: High LDL-C associated with equal or greater longevity in most cohorts. Inverse relationship with mortality in elderly; no link to reduced lifespan. Contradicts statin-driven myths.

Saturated fats & cholesterol are essential for health:
- Absorb vitamins A, D, E, K
- Support digestion & bile acids
- Boost immunity against infections, bacteria, viruses
- Lower cancer, depression, suicide risks
- Optimal for brain (60% fat, 30% cholesterol)
- Prevent osteoporosis, stroke, dementia
- Protect against toxins & all-cause mortality

Ditch toxic seed oils like soybean, corn, canola—they cause oxidation & inflammation. Embrace heart-healthy fats: butter, ghee, tallow, lard, duck fat, & virgin coconut oil.

What fats are you cooking with? Share below & tag a friend who needs this!

[Vivid.🇮🇱 @VividProwess]

BREAKING: Thousands of BRAVE Iranians are taking to the streets on the 11th day of the uprising against the Islamic Republic's terrorist regime.

The mainstream media is IGNORING this.

Make it go viral. Share it everywhere.

[Anna Vocino @AnnaVocino]

Stock up while the price is saucy! 🍝
Eat Happy Kitchen Pasta Sauces are on sale at Kroger Brand Stores near you! @Kroger @kingsoopers @smiths @frys @ralphs @QFC through September. Fill your pantry with real food, no sugar added goodness before the deal is gone!

[Wide Awake Media @wideawake_media]

Science journalist Nina Teicholz on the benefits of the keto/carnivore diets:

"You can reverse type two diabetes... reverse hypertension... reduce depression and anxiety by 79%... not within years, within weeks."

"In the biggest clinical trial on type two diabetes... more than 50% of the population was able to reverse their type two diabetes... within ten weeks."

"This knowledge has been around for a decade... You haven't read it in a single newspaper, that we can reverse type two diabetes, which affects 38 million people... And that tells you something about the challenges that we're up against today."

Credit: @bigfatsurprise

[Dr. Eric Berg DC @dr_ericberg]

Shoutout to Nina Teicholz, PhD, @bigfatsurprise for her incredible work in exposing outdated dietary guidelines and bringing real nutrition science to light.

Want to dive deeper? Read the full article here: [https://t.co/hK4YC9nzHl]

[Tom McAveney @runningold]

@Diane_Jackson7 Operators at a switchboard

[Tom McAveney @runningold]

@TrumpRealDaily How much is the flat tax.

[Tom McAveney @runningold]

@AV24org @BernieSanders Typical horse following the cart. Nutritionists that have been suggesting high fat diets have been screaming this for years, and now the politicians wake up!

[Tom McAveney @runningold]

@iamnot_elon 9.9

[Tom McAveney @runningold]

@marvinmusk What did you do to your hand

[Tulsi Gabbard 🌺 @TulsiGabbard]

RETALIATION. A few weeks ago, I had the audacity to tell the truth: that Kamala Harris would essentially be a mouthpiece and puppet of the Military Industrial Complex and National Security State. The next day, July 23, they retaliated. Sadly this is what we can expect from the “Harris” Administration.

[Libs of TikTok @libsoftiktok]

THIS IS INSANE!!!

Undercover video shows Planned Parenthood employees admitting to and laughing about the selling of organs and dismembered body parts from aborted babies.

They said this wasn't happening. Here is the proof.

PLANNED PARENTHOOD IS EVIL

[Ivor Cummins @FatEmperor]

"And still the people didn't see...."

- excellent viral video: