Rob Murr

Runner, lover of mud, cheese, and rare gin. but not at the same time. #47 marathons, SeeHear! founder.

[Rob Murr @runs_rob]

Great day at Phoenix Running Remembrance Marathon, the memento Is huge!

[Rob Murr @runs_rob]

@sallynugent @mrdanwalker @BBCBreakfast And a fantastic job you’ll do 😊

[Rob Murr @runs_rob]

@Roylea75 It’s very ok. Hugs to you sweetheart xx

[Rob Murr @runs_rob]

@Roylea75 You total star. Well done today on a course pb xxx

[Rob Murr @runs_rob]

@Roylea75 Hugs babe ❤️xxx

[Rob Murr @runs_rob]

@carolkirkwood Well done lovely. And you didn’t write under a pseudonym, like “Angela Montgomery”, or whatever ❤️

[Rob Murr @runs_rob]

@Raworthontherun Great to come back after injury, especially tendons, which take so long to heal. Don’t overdo it!

[Rob Murr @runs_rob]

@theAliceRoberts Rankism. I’m willing to bet that this colleague is not instantly recognisable, or held in such high regard. Petty people will always be around, and their bitterness will always hold them back.

[Rob Murr @runs_rob]

@Raworthontherun @LondonMarathon @stjohnambulance Now look at you, smashing out 3:30’s ☺️

[Rob Murr @runs_rob]

@chrissiesmiles Me too! I do all my mental filing while I’m running

[Rob Murr @runs_rob]

@Roylea75 Ooh shiny! X

[Rob Murr @runs_rob]

@sophieraworth That is so awful, hugs to you and your family x

[Rob Murr @runs_rob]

@cltmegs Yeah I’m with you on that one sweetheart x

[Rob Murr @runs_rob]

@Roylea75 8:28?? Speedy! X

[Rob Murr @runs_rob]

@NitaSweeney @MelindaHoward4 Prayers on the way x

[Rob Murr @runs_rob]

Doesn’t cure it, just dulls the pain. You can’t cry when You’re running

[Rob Murr @runs_rob]

Exercise. Best treatment for a breaking heart 😞

[Rob Murr @runs_rob]

@Roylea75 Go see Tan 😉

[Rob Murr @runs_rob]

@Raworthontherun “Live in 3,2,1.....”....*wringing out hair* 😂

[Rob Murr @runs_rob]

@Roylea75 Great isn’t it?!