Coach Gambrell | Personal Run Coach

Follower of Christ | Coach @RunFreeTraining | @usatf Level 3 Endurance | @WorldAthletics Level 5 Endurance | #ConsistentToGreat

[Coach Gambrell | Personal Run Coach @runtad]

Training doesn’t have to be rocket science 🧬

(although knowing the science is definitely a +)

But that’s where I can help! DM me a week of your current training and I can give you advice to help you improve 📈 in 2024!

[Matt Lisle @CoachLisle]

Parents poisoning team culture through their kids.

Your whispers in the car become their words in the locker room.

Choose wisely.

[🅲🅻🅴🅰🅽🆂 @cleans_letsrun]

Collegiate athlete Adaejah Hodge, recently returned from a drugs ban - she tested +ve for the cancer-causing metabolic modulator GW501516 - becomes the 5th fastest woman in history.

[Coach Gambrell | Personal Run Coach @runtad]

@Mike_kim714 @Titleist Pick me pleaseeeeeeee

[Michael S. Kim @Mike_kim714]

500k followers giveaway pt 1!

My golf bag plus some @Titleist goodies

Comment, like, repost to enter. Must be a follower

Clubs not included unfortunately*
Still need those for my day job

[LIV Golf Insider @LIVTracking]

The best part about @TheMasters ticket lottery is winning 2026 tickets… and still not going. You couldn’t pay me to make the trip to that pit.

I’ve got two tickets for Friday. Who wants them?

Follow @LIVTracking and LIKE/COMMENT/ or REPOST this for a chance to win tickets.

[Coach Gambrell | Personal Run Coach @runtad]

@Mike_kim714 Any day! 2 tickets would be awesome for me and my gf ☺️

[Exposing SEC Bias @overrated_sec]

The CFP committee said the SEC deserved nearly half the playoff spots.

Then the SEC got dominated when they didn’t play themselves.

There’s 1 SEC team left because an SEC team had to win an all-SEC game.

Please explain this “top-to-bottom SEC strength” I heard so much about this year. I’ll hang up and listen.

[Danny Kanell @dannykanell]

The committee has to stop gifting the SEC almost half the playoff field.

Bowl season and the playoffs have really revealed how the conference just isn’t that much better than anyone else.

Period. End of story.

[Coach Gambrell | Personal Run Coach @runtad]

@Mike_kim714 The Players or WM Phx open! Caddie, yes please. Come one let’s do this!

[Michael S. Kim @Mike_kim714]

Final holiday giveaway!

Tickets to ANY Pgatour event.

Players, WM Phx open, Pebble, you name it, I’ll get you 4 tickets to the event.

You can even caddie for me in the pro am IF you want.

Comment which event you might want to go to (not final), repost, like to enter.

[Coach Gambrell | Personal Run Coach @runtad]

@Nickolgolf Straight or fade/slice 😆

[Some.BYU.Dude @ByuSome]

SEC talking about getting 7 teams in the CFP, and they're about to go 1-2 and an 11-1 SEC team is gonna lose to an ACC team that couldn't make it in the CCG and lose to SMU and Louisville 😂😂😂😂😂😂😂😂

This is why the CFP committee is a joke. SEC is way overrated.

[Ian Miller @ianmSC]

Texas A&M went 7-1 in the SEC and was a tiebreaker away from making the SEC Championship Game and scored 3 total points at home against a "lowly" ACC team, so I think we need to retire the "SEC teams would go undefeated in every other conference" narrative forever

[Georgia Tech Football @GeorgiaTechFB]

The leader of the White & Gold is locked in 🔒

Coach Brent Key signs a new contract keeping him on The Flats through 2030.

📰 https://t.co/ZeHI1EQAXs
🎟️ https://t.co/XEwnJsanur

#StingEm 🐝

[Probation Coach @rellahcsedaw]

The 4th place ACC team (with one of the worst defenses in the country) held Georgia to 270 total yards of offense

The 15th place ACC team beat Alabama by 2 scores

Georgia - Alabama is [likely] your SEC championship game because Texas A&M couldn’t beat a Texas team that lost to 3-8 Florida

Reject the SEC-superiority nonsense. It’s just another Disney-owned fairytale

[Coach Gambrell | Personal Run Coach @runtad]

@elonmuskTN 37

[Georgia Tech Football @GeorgiaTechFB]

PRIMETIME ON THE FLATS 🤩

7 pm Kickoff 🆚 Pitt

🎟️ https://t.co/TKO9uQB8zm
📰 https://t.co/xYSs6RCvNl

#StingEm 🐝

[Coach Gambrell | Personal Run Coach @runtad]

@Mike_kim714 135

[Georgia Tech Yellow Jackets @GTAthletics]

It's that time again 🫳

Like, follow us and repost for a chance to win 4 tickets to @GeorgiaTechFB's Homecoming bout with Syracuse on Saturday at noon❕One lucky winner will also receive 4 pregame sideline passes like the families below 🤗

#StingEm 🐝

[Georgia Tech Football @GeorgiaTechFB]

No. 7 in the nation🔥

#StingEm 🐝