RUNTEQ

We developed running technique wearables and a coach app. Not anymore.

[Bas Van Hooren @BasVanHooren]

The future is now: new paper where we developed & validated the first commercially available wearable to predict tissue loading at three common running injury locations using machine learning

Full-text
https://t.co/PVAJyQQG9E

Free formatted full-text https://t.co/E9ykuXUsYe

[RUNTEQ @runteq]

@stevemagness He did run after a speeding up train, keeping his left hand on the last car's bumper. That part is not recommended 😀

[Jason Fitzgerald @JasonFitz1]

My simple training motto:

Train as much as you safely can (most of it easy), with strategic increases in volume and intensity done progressively over time.

#noshortcuts

[Alex Hutchinson @sweatscience]

3 insights from new trail-running research:
- leg strength differentiates elite from rec trail runners, and trail from road runners
- top UTMB finishers slow more on uphills and speed up more on downhills than midpackers
- poles save your legs on uphills
https://t.co/d4RPuuSwFt

[Efrat Fenigson @efenigson]

This 👇🏻

[Hannu Varkoi @HannuVarkoi]

Mikäli joku on epäillyt tämän vuoden Jukolan viesti-maastoa niin onhan tätä tarjolla ihan Porvoon mitalla.
Upean näköistä.

https://t.co/AhPMwGWCPM

[Jason Fitzgerald @JasonFitz1]

I consider this to be one of the most important things I've written. Mileage-building is often a confusing topic and the "10% Rule" isn't helping anybody.

Know your "baseline mileage" and you'll build mileage smarter: https://t.co/gGcSopksrP

[Alex Hutchinson @sweatscience]

The "shoe cushioning paradox": why do runners seem to hit the ground harder when wearing cushioned shoes, and yet get fewer injuries?

It has to do with the timing of the impact(s), according to research by @LaurentMalisoux.

https://t.co/JKC3c2zsHu

[Steve Magness @stevemagness]

Developing endurance is simple, yet difficult.

How do you get fitter aerobically? What should I worry about to get better? I get asked this question all the time. So here's the answer

From beginner to Olympian, here’s what to worry about when it comes to endurance development:

[UKK-instituutti @UKKinstituutti]

@runteq Lue lisää juoksututkimuksesta ja katso rekrytointi-ilmoitus: https://t.co/AOAiKwju3D

#TerveJuoksija #Juoksu #UKKinstituutti

[RUNTEQ @runteq]

#juoksu #tampere @UKKinstituutti

[Craig Payne @CraigBPayne]

COVID affects the running technique! https://t.co/CGY1uSODHb

[Sam Stuart @samstuart87]

New job opportunity for a data scientist to work on novel algorithms for wearable devices for gait, balance, running etc.

@ISPGR @IEEEorg @ICAMPAM_2015 @SportsWearable @JobsinSportSci @SPAEHJobs @ISEA_Journal @IEEEembs @SportsEngUK @ipemnews @RAEngNews @ewbuk
@ComputerScience

[RUNTEQ @runteq]

@tgueorgiou 🤩 Warmly welcome Thierry to help and push Finnish top orienteers to the next level !

[Eija-Riitta Korhola-Dunderfelt @ER_Korhola]

On kysytty, mikä minulle on tullut kun vastustan #elvytyspaketti'a. Sanon nyt selvästi ettei mikään. Minusta ei tullut persu. Jokainen puolue vastusti kaksi vuotta sitten yhteisvelkaa ja lupasi sen äänestäjille. Kysykää, mikä monille puolueille on tullut. https://t.co/hrgqPdk7aC

[RUNTEQ @runteq]

@HannuVarkoi Muistatko keitä olivat ne avuliaat saksalaiset järjestäjät, jotka asettivat Marjon eteen havuja laskussa ja saivat näin perkeleet ilmoille?

[JF Esculier @JFEsculier]

Foot strike pattern analysis during the 10,000m 2017 World Championship finals @WorldAthletics by @IUBiomechanics *Warning: This doesn't mean every runner should try to land on their midfoot/forefoot! Also, asymmetry is totally fine!* https://t.co/dsywCxEXWe

[RUNTEQ @runteq]

.@TimoVuorimaa ’s great article discusses about 4 factors that make an elite marathonist. Read @Juoksijalehti 1/2021. Refers to

[Alex Hutchinson @sweatscience]

Very cool stuff: detailed lab and track testing data from the 16 finalists in Nike's Breaking2 selection process. Biggest surprise to me: average VO2max was "only" 71.0 ml/kg/min, and only one runner above 77 (I have my suspicions about who that was!).

https://t.co/3rDVnHAfje

[Steve Magness @stevemagness]

When it comes to training, everything has tradeoffs.

Do lots of strength, endurance, or speed work and the rest are all impacted.

It's not in having the highest level of each at the same time, it's in finding the balance for the athlete and the demands of the event.