Runwithshay

Running coach based in SW London | Free 1-2-1 group sessions & plans| 24 Marathons in 24 Months | Tel: [phone] |

[Runwithshay @runwithshay]

@JackWilshere @champneys In lockdown I did 26 hours straight on a peloton bike and to raise money for kidney Research! Here a pic of me going into the final few hours!

[Runwithshay @runwithshay]

@LeoVegasSportUK Teemu Pukki

[Runwithshay @runwithshay]

@harveygallagher Thanks the te re-tweet really appreciate it 🏃🏼👍🏻

[Runwithshay @runwithshay]

If you’re fundrasing for charity by taking on a challenge please do drop me a line if you would like some free 1-2-1 session or a plan! I do this to give something back to all the great work charities do #ukrunchat #london #charity #volunteer

[Runwithshay @runwithshay]

Great late night run tonight in the rain, splits not great but cleared the head and good nights sleep ahead #runner #ukrunchat

[Runwithshay @runwithshay]

1st #Parkrun of 2018 in the bag at #tooting common. Anyone would think it was a tough mudder! #ukrunchat #runningcoach #FitnessGoals

[Runwithshay @runwithshay]

Good article for beginners looking for a running app 📱 🏃🏻#ukchatrun #runner #FitnessMotivation https://t.co/GdyC4xF14O

[Runwithshay @runwithshay]

Have a few midweek evening slots opened up for those wanting to kick start their 2018, lets smash those training goals 🏃🏻🙌 #run #ukrunchat

[Runwithshay @runwithshay]

Happy New Year everyone! Great to start 2018 with a lovely evening 5k run 🏃🏻🎉💯💪🏻

[Running Shoes Guru @runningshoesgur]

New Balance Running Shoes: the Definitive Guide 2017 https://t.co/9qx3icm7Kw @newbalance #running #runchat #ukrunchat

[Runwithshay @runwithshay]

Finally on twitter! New website coming soon!