Justin Jones

Proud husband and father, personal trainer for the NHS, providing assistance to private clients specalising in outdoor functional training - All Opinions My Own

[Justin Jones @stealth80]

@MarkRing10 @thepaulwilliams @WelshRugbyUnion Does that poor decision define him as a player and his overall performance in the 6 nations then? Shall we look at your highlight reel and pick out one poor decision you made and define your whole 5 nations campaign?

[Gareth Davies @GD10]

Karl Dickson decides not to send an Irish player to the bin despite five or six cynical penalties in the red zone.

Wales’s first one, Ireland score, and we lose our best player to the bin.

Quelle surprise. Dreadful.

[Graham Thomas @Graham_Thomas]

The sheer contempt for their own fans is breathtaking . . . "nothing to see here, keep buying the tickets and merch for next season, and shut the f*** up until we decide to close you down."

[David Burnett @DavidBurnett90]

Last night showed how effective a player like Caponi is. First period lays 2 huge hits, Fife players react and Devils go on the PP & score. Second period he does this, the building erupts and the Devils go on to win. 2 big turning points! Best hit I’ve ever seen! 💥

[Stu🦅 @Stuvoxx]

@robharries83 Sign the petition guys https://t.co/Gg0LCCzw2E

[Justin Jones @stealth80]

Demand the WRU terminate the sale of Cardiff Rugby to Y11 Sports and Media - Sign the Petition! https://t.co/bcgBQFv3F8 via @UKChange

[The Black Feather: An Ospreys Rugby Fancast @BlckFeatherPod]

This is what disturbs me the most:

Reddin will force through unwanted change, do another obligatory 12 months, then fuck off under a cloud to the next job with zero consequence.

He doesn't seem to grasp the societal repercussions of what they're trying to implement.

It means nothing to him - the entire world to the rest of us.

[Ruck the WRU @RuckTheWRU]

CF10 board’s thoughts on WRU proposals for club control and ownership - a thoughtful and thorough appraisal https://t.co/kzbKcFNGc4

[Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Cymru]

Don’t worry, we’ve updated the bio.

[Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @Cymru]

Every day, when I wake up, I thank the Lord I'm Welsh 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[Newport RFC 1️⃣5️⃣0️⃣ @NewportRFC]

📅 On this day in 1963...

We beat the All Blacks. 🖤💛

#COTP #YmlaenCasnewydd

[Paul Williams @thepaulwilliams]

If anyone is able to get @Waterstones to give me a retweet 😁👍

I'll send them a free signed copy of my book - available in @Waterstones

[Paul Williams @thepaulwilliams]

May not seem like much

But it's absolutely mental having your book in @Waterstones and in particular @swanseastones (I'm a Swansea boy)

Not sure why they let the semi literate have books in there

But it's too late now

I'm in 😁

Buy here @Waterstones

https://t.co/3tl8hqb0Ye

[⚽️442oons⚽️ @442oons]

Newcastle vs Liverpool - the REAL highlights😅

[Justin Jones @stealth80]

@Seanloram @StravaSupport My Friday run still hasn't but since Saturday everything has been fine! Frustrating!

[Justin Jones @stealth80]

@StravaSupport my strava is not syncing with garmin connect! Please help

[Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @WelshRugbyUnion]

🚨 𝘾𝙧𝙤𝙚𝙨𝙤 𝙎𝙩𝙚𝙫𝙚 𝙏𝙖𝙣𝙙𝙮 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The WRU is delighted to announce the appointment of Steve Tandy as the new Head Coach of the men's senior national side. 🤝

#CymruAmByt🚨 𝘾𝙧𝙤𝙚𝙨𝙤 𝙎𝙩𝙚𝙫𝙚 𝙏𝙖𝙣𝙙𝙮 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The WRU is delighted to announce the appointment of Steve Tandy as the new Head Coach of the men's senior national side. 🤝

#CymruAmByt🚨 𝘾𝙧𝙤𝙚𝙨𝙤 𝙎𝙩𝙚𝙫𝙚 𝙏𝙖𝙣𝙙𝙮 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The WRU is delighted to announce the appointment of Steve Tandy as the new Head Coach of the men's senior national side. 🤝

#CymruAmByt🚨 𝘾𝙧𝙤𝙚𝙨𝙤 𝙎𝙩𝙚𝙫𝙚 𝙏𝙖𝙣𝙙𝙮 🏴󠁧󠁢󠁷󠁬󠁳󠁿

The WRU is delighted to announce the appointment of Steve Tandy as the new Head Coach of the men's senior national side. 🤝

#CymruAmByth

[NBA @NBA]

THE SHOT HEARD 'ROUND THE WORLD 🔊

Tyrese Haliburton's game-tying buzzer beater in G1 of the ECF was one for the ages!

Listen to broadcasters from around the world reacting to one of this season's most clutch buckets 🔥

[British & Irish Lions @lionsofficial]

Your Lions 2025 squad 🦁📋

#Lions2025 #WeGoBeyond