Rushabh Soni

# INDIAN
# Optimist
# MBA
# Believe in - Be happy and keep others happy.

[Nutan @nutan_gyan]

Those crying dat Govt has ditched us by talking to cockroaches must listen to Arnab Goswami d sane Journalist.Reason for resignation by DP is clear in dis video. Pl listen attentively n pass to others also to get informed.

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

Your body is a depreciating asset.

Every day of sedentary life + high-carb refined diet (rice, roti, sweets, snacks) accelerates it.
⚠️ insulin resistance,fatty liver, skinny-fat,rising sugar,low energy, faster aging.

But depreciation is reversible.
Start today :
Prioritise protein in every meal (dal, paneer, eggs, veggies)
Cut refined carbs and sugars
Move after meals (simple walk or step-ups)
Small consistent changes compound into powerful metabolic repair.
Your body can appreciate again.
👉The choice is yours.

[Fitistan-एक Fit भारत 🇮🇳 @TheFitistan]

Back Pain Relief Routine For Beginners

Daily 5 Min of this will surely help you
#HealthTips #FitBharat 🇮🇳

[SANATAN @Eternaldharma_]

This movement will make your upper body more attractive.

[Arka Bhattacharjee @niveyshak]

How to Create Wealth from Stocks without getting lucky💰📈

A thread 🧵

[anand mahindra @anandmahindra]

Continuing my search for underexplored & less crowded destinations….

We often celebrate Kerala’s backwaters. But on Karnataka’s coast is a hidden gem that deserves equal attention.

The same river that roars over Jog Falls, the Sharavathi River, finally and quietly merges with the Arabian Sea at Honnavar.

Again, not sure if these pics are enhanced, but it’s clear that Honnavar is a magical landscape.

Mangrove forests, winding waterways and mirror-like backwaters.

Since Mangroves are among nature’s most effective coastal defenders, Honnavar’s beauty is matched by its ecological significance.

#SundayWanderer

(Photos courtesy: @IndiaAesthetica )

[Fitistan-एक Fit भारत 🇮🇳 @TheFitistan]

Surya Namskar A V/s B Flow Guide

#FitBharat #HealthTips

[R @AlphaWizarDD]

🚨 F&O traders — ITR-3 just got a lot more dangerous for the careless.

AY 2026-27 has two new fields specifically for you:

Field 12c → F&O turnover (absolute value of all profits + losses)

Field 12d → F&O income transferred to P&L

Earlier, you could bury this inside general business receipts.

Not anymore.

The IT Dept now auto cross-checks these fields against:

→ Your broker's P&L statement

→ AIS/TIS data

→ STT records

→ Exchange reports

If the numbers don't match, you're getting a notice.

A few things every F&O filer MUST know:

[1] Turnover = absolute value method (ICAI)

Sum of |profit| + |loss| on every trade.
For options: sale consideration counts as turnover.
Not your net profit. The gross.

[2] You cannot use 44AD if you trade F&O
Presumptive taxation is out.

Even if you have another small business — separate it, file ITR-3, show F&O distinctly.

[3] Scale vs. declared income will be scrutinised

₹50L turnover with ₹12,000 declared income?

That mismatch is now machine-readable.

The window for "I didn't know" is closing fast.

File right. Get a CA who understands trading.

Or be the cautionary tale someone else tweets about in October.

🧵 RT if you know a trader who still thinks F&O loss is a grey area.

[श्री @shree_2_2]

Do these yoga poses to improve your digestion.✅👍

[𝐊𝐫𝐢𝐬𝐡𝐧𝐚𝐩𝐫𝐞𝐞𝐭𝐢 @Krishnavallabhi]

5 moves. 5 minutes. Healthier eyes. ✨

[Dr.Sayajirao Gaikwad @DietDrsayajirao]

Everyone is debating whether ₹10Cr or ₹40Cr is enough for retirement.
But no one is asking the real question:
Will your body even survive to spend it?
Sandeep Jethwani talks about inflation.

Let me introduce you to a bigger one:
👉Metabolic inflation.
Diabetes
Fatty liver
BP
Heart disease

This is where your real money will go.
Not vacations. Not lifestyle.
Hospitals. Medicines. Procedures. Dependency.

You can build ₹40Cr.

But if you also build:

Insulin resistance
Visceral fat
Low muscle
Poor stamina

Then retirement won’t feel like freedom.

It will feel like survival.

The real retirement planning:

Eat like your future depends on it (it does)
Build muscle (your insurance policy)
Stay metabolically fit
“your real wealth”

Because in the end:
Your body decides how rich your retirement feels.

[𝐊𝐫𝐢𝐬𝐡𝐧𝐚𝐩𝐫𝐞𝐞𝐭𝐢 @Krishnavallabhi]

Ancient Ayurvedic hair fall remedy is already in your kitchen… you’re just not using it right

[Global Folder @Global_Folder]

I’ve never seen a fruit vendor this organized and clean before.

[Dalton (Analyze & Optimize) @Outdoctrination]

READ THIS IF YOU WANT TO FIX YOUR GUT.

If you have IBS, bloating, gas, poor bowel movements or brain fog, you NEED to see this.

This is a comprehensive DEEP dive into fixing your digestive health:

[Dalton (Analyze & Optimize) @Outdoctrination]

Everything about your life will finally click if you focus on digestion.

Here’s 17 seemingly unrelated symptoms that are caused by your GUT:

[Balu Gorade @BaluGorade]

You should live your life like a lion 🔥
- Naval Ravikant

[Pankaj Parekh @DhanValue]

*Uday Kotak on Trump Tariff...*
*Truly worth listening....*

[anand mahindra @anandmahindra]

An interesting exercise.

Also helped brush up my speed reading skills

But the reason I’m sharing it is because embedded in it is a principle that applies well beyond speed reading: You see the ‘big picture’ only when you have a single focal point & eliminate distractions…

(Video Courtesy @UltraLinx )

[Darshan Gajara @WeirdoWizard]

We traveled through Japan for 33 days as a couple on ~$4150.

We hacked our way through cities, countryside, onsen towns & ✿ sakura – without breaking the bank.

Here's our itinerary, which we planned serendipitously on the road, at a relaxed pace to soak in the culture…