Russ

love to create, sports lover, lands lad. cape town can stay! yesterday is history, tom is a mystery today is the present a gift to make the most of!

[Tim Noakes @ProfTimNoakes]

At 7.92 seconds into the video Ramos makes his first movement; at 11.37 seconds @CheslinKolbe blocks the ball giving him 3.45 seconds to cover ~25m. Key for Kolbe was to arrive neither too early nor too late. Took timing to nearest few milliseconds - he had plenty of time to cover the distance; that was not the problem. But all would have been wasted if his timing of when to reach the kicker had been less precise .

[Russ @rustywool]

@ProfTimNoakes And how many lives you have saved because of your work Tim. Thank you!

[Russ @rustywool]

@AllanDonald33 Thanks so much for the kind words AD. I also saw your interview. Goosebumps! so nice to hear what an impact dad had. He thought so highly of you as a person and a cricketer. Lots of love to you Tina Ollie and Hannah. Warm regards Russ.

[Russ @rustywool]

@dougie1brown @EmiratesCricket good luck Dougie

[Russ @rustywool]

@TelkomZA has issue been resolved yet?

[Denzil M Pinto @denz_360]

Spoke to @dougie1brown on his memories of Bob Woolmer when he was at @WarwickshireCCC @EmiratesCricket #cricket https://t.co/D9DBGLgCpX

[Russ @rustywool]

geomanist designed by atipo. download regular & regular italic for free https://t.co/96lnIeKNcc via @atipostudio

[The Lands @PinelandsHC]

High school boys that want to play club hockey,trials tomorrow night & Thurs.Parents wanting more info email [email protected] https://t.co/vIGeIPJTdc

[Russ @rustywool]

@flyethiopian shocking service definately taking this to media. https://t.co/ppOC49nWOS

[Bears @WarwickshireCCC]

Yesterday 🐻🏆🍾 #YouBears

[Russ @rustywool]

JUSTIN NFL Top lad and great player chinas be getting jealous of it

[Kass Naidoo @KassNaidoo]

Interviewing the legendary Bob Woolmer in February 2007... He is truly missed! #TBT

[Russ @rustywool]

@KassNaidoo thanks for the kind words. And Thanks for remembering my dad.

[Russ @rustywool]

@takealot thanks for the speedy delivery #greatservice

[Russ @rustywool]

Lovely morning stroll with @Marshy_83 @Tdan4th 5k's @BinderCapeTown skipper is gonna clean u at running now 1min off his time

[Russ @rustywool]

@Marshy_83 @tdan4th #wherewegonnago keen Marshy oak valley maybe!?

[Russ @rustywool]

@Marshy_83 @CycleTour_SA @tdan4th #109km. Will be good Mush let the wind push us over the finish line

[Russ @rustywool]

@SarahEmilySA @Michael_Kruger ha ha that's funny - she needs drinking buddies 2 ;)

[Russ @rustywool]

@SarahEmilySA thanks Sarah we made it! no more classes left next stop baby - @Michael_Kruger u guys keen to baby sit ;) #francisFTW