wreck

What is dead may never die

[wreck @rv1ph]

@nissi_nicole Hapo kwa username si umekuja sana big mama

[D🪿 @Devsthetix]

Man to man:

I hate to break it to you but....
Lifting 3-4x a week, walking 8-10k steps daily, getting sunlight, eating mostly real food, limiting alcohol, and sleeping properly does fix 90% of your problems.

[darkthedude @DarkestYG]

The cannabis in my bloodstream fighting my suicidal thoughts

[Al Mu6rati🇰🇪 @brysonmu6]

Siring children with short unathletic women is sabotaging the athletic competitiveness of your country

[The Ticket 🎟️ @rnojaay]

You niggas really fucked the game up, these bitches really think they deserved to be spoiled for nothing

[wreck @rv1ph]

@Mwendwa_manu Worth my time?

[BASED SAVAGE @crackcobain__]

You gotta want this shit as bad as plankton want that formula

[wreck @rv1ph]

@keskanana That was dumb manze

[BIG EMMY @emmyurcrush]

Once you see the red flags, stay quiet, enjoy the sex, and plan your exit slowly.

[wreck @rv1ph]

I stopped doing regular push ups and started this. Game changer

[Calisthenic Kyle @CalisthenicKyle]

Mike Tyson Pushups are a great Total Body Builder…

You want to do these Explosively & Controlled.

[wreck @rv1ph]

Bulgarian makes you wanna cry

[Barbra🌹 @Aunty_Barbra]

Gym rats! Walking lunges or Bulgarian split squat

[Jaina @Jainadave_]

Before gym: I don’t feel like going.

After gym: Best decision I made today.

[Azlan @the_stranger51]

Consistently going to the gym alone is some elite character building.

[wreck @rv1ph]

@jija_ally We ni mrembo MashAllah

[wreck @rv1ph]

@SharmaSMSA MashAllah. Siri ni gani hehe?

[wreck @rv1ph]

@outa_heree My evening snack 😋

[wreck @rv1ph]

@Khaleed_018 Vibe nayo tu sasa

[Swaleh Shaan @mzytoe]

Me and my Ol’ Man😁.

📍Mirama Hills Border, Rwanda.