Consultative Cardiologist, Director of Digital Transformation @PacificHeart | @Forbes Health Advisory Board | Media Contributor | Med Creator | Entrepreneur
I’m not very active on X these days.
For new content, updates, and inquiries, the best place to find me is through the links in my bio.
Thank you for following along. I’m still creating, just focusing my energy where I’m sharing the most.
☀️ Kicking off breakfast at #PCCS26. Join us for an Industry Product Theater presented by @kiniksa:
Evidence-Based Treatment for Recurrent #Pericarditis
🕖 7:45–8:15 AM
🎙️ @rvtMD | @pacificheart
In-person attendees only. Seating is limited — arrive early!
Exercise doesn’t always have to mean pushing harder. I medically reviewed this Good Housekeeping article on the Zone Zero fitness trend, an approach focused on very low-intensity movement that supports cardiovascular health https://t.co/Jm8koe88VZ #zonezero#longevitymedicine
Apple Watch? Chest strap? Fitness tracker? ⌚️📊♥️
I medically reviewed this @Forbes article breaking down some of the best heart rate monitors and how to choose the right one for your needs.
🔗 https://t.co/QLhSwegDx2
#hearthealth#wearabletech#healthtech#cardiachealth
Following recent news coverage, I spoke with @knxnews about #aspirin use from a #cardiology perspective. We discussed how aspirin works, why different doses are prescribed in different situations, and common side effects ** This post is shared for #medicaleducation only
Watching the smoking deaths counter reset at midnight may feel symbolic, but the reality doesn’t reset that easily. Smoking remains one of the leading preventable causes of heart disease and early death. Via TikTok: kiannachang #quitsmoking#smokingkills#smokingandhearthealth
I was asked by @InsideEdition to discuss aspirin dosing, bruising, and side effects from a #cardiology perspective. This was a medical conversation about how #aspirin works, when higher doses are used, and why visible effects like bruising can occur.
#meded#patienteducation
Your heart reads nutrition labels, even if you don’t!
Checking sodium, added sugars, and saturated fat can help protect your blood pressure and cholesterol. Small label checks = big heart health wins.
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@pacificheart
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#nutritionlabels#hearthealth#readingnutritionfacts
Your heart changes as you age, but its importance never does.
Every decade brings new needs, and new ways to stay strong.
This is your reminder to invest in your heart at every stage.
Remember, heart health isn’t one-size-fits-all. Check in with your doctor
#healthbydecade
. #Stresstesting helps us understand how your heart performs when it’s working harder than usual. There are many safe and effective ways to do this including treadmill or bike exercise, medication-based tests, and advanced imaging techniques.
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#hearthealth#coronarydisease
While the medicine part of cardiology can be challenging, what’s harder is undoing the myths that people believe.
These really aren’t small misunderstandings. They change outcomes. And when they delay care, they cost lives.
#cardiologist#hearthealth#cholesterol#statins
Your heart beats ~100,000 times a day ♥️ Too many of those beats are cut short by #heartdisease— the #1 killer worldwide. This #WorldHeartDay, I’m teaming up with @worldheartfed to share a simple truth: 25 minutes of daily movement can keep the beat strong #DontMissABeat