Legs ache, arms are wibbly, bit scared for the full body workout tomorrow but I’m loving this new plan! Looking forward to seeing my progression and gaining some muscle/shape @rwlibbey@LouiseAThompson 💪🏻
Little insight into this weeks training 🏋🏼♂️
There’s no better feeling than when you catch it right and the bar feels completely weightless for just a moment. These lifts are now starting… https://t.co/61XRKVbvDE