During busy weeks mental training often takes a backseat—but that’s when it’s needed most.
Reflection = built-in accountability.
As mental performance coaches, we ask the right questions so athletes don’t have to. Because habit change is hard, but consistency wins.
The impact of periodized mental skills is ever apparent as we head into playoff season in hockey.
Fall sports coaches, how are you using the off season to train these skills for the the pressure is the highest?
#sportsperformance#mentalperformance#sportspsychology
want to invite anyone following this account to head over to @_ryanford24 and @_fortitudecoach for all future updates -- planning to be much more active there throughout the next year
Still languishing from the long weekend?
Check out these mental fitness workouts to:
🔎Gain new perspective
🏆 Enhance commitment towards accomplishment
🧠Increase mental well-being
https://t.co/e4vgV654Lb
We have hit 12/16 plays (not to mention some of which are parlays and plus money sends) … 75%….75%…ready to ride today 🚂
S/o the #RwR VIPS @dookdawg74 @quinnsanity2
3 up 3 down
COUNTER SZN
No Sweat At All
Mullins = Triple in the 3rd Inning
Hou / CWS = Right now it's 10-3 in the 5th
Goldschmidt = Run scored in the 1st
Free Coins for All
#RwR#gamblingtwitter
Early Morning grind, let's ride!!
Mullins O 1.5 Total Bases (-105)
HOU / CWS O8 (-117)
P. Goldschmidt O .5 Runs (-108)
Rockies / Cards starts in 10 mins...get it in!!
Counter SZN #RwR#GamblingTwitter