The Pohlad’s selling the #MNTwins is a great thing!
To celebrate, I’m giving away this Byron Buxton @Topps Museum Collection patch autograph.
RT to enter. Must be following @tlschwerz and @realmnsportsfan to be eligible.
24 tips to shrink your belly in 30 days:
1. Fasted cardio 2-3x per week. Studies show this accelerates visceral fat loss
2. Go alcohol-free. This makes everything 100x easier.
3. Get 50% of your protein goal in your 1st meal. This is proven to reduce total calories
This is probably the most important thread I’ve ever made:
Here‘a a mega-thread of all my cooking threads, added together in one easy-to-find place. I hope you can learn something from this.
If you think it’s worthwhile, give it a share to help someone else out!
The foods you eat are the most important factor in losing belly fat
Want to drop 2 shirt sizes and flatten your stomach?
Use these "fat-loss" meals and snacks to start seeing progress instantly:
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