can I just say I hate that working out gives u energy and mental clarity like… why couldn’t it have been sleeping and laying down why does it have to be exercise it’s so rude
so far in my 20s, the best lesson i ever learned was that life will go on. People come and go, we lose friends, break up with lovers, meet new people, encounter success and failure and life will go on. You will be alright.
take your bubble bath, watch your favorite show, and do whatever it is that calms your soul. it's better to take a break and get back to work than to break down completely