Dukan Diet again! Is it effective? Daily updates 🪀
Start: 18.02.2024
Dukan diet is a protein based diet.
In the first phase you eat only proteins. 1st phase can be done for 3 -10 days.
2 phase is one day only protein, one day protein and veggies.
(Pictures are not mine 🌃)
Dukan Diet again! Is it effective? Daily updates 🪀
Start: 18.02.2024
Dukan diet is a protein based diet.
In the first phase you eat only proteins. 1st phase can be done for 3 -10 days.
2 phase is one day only protein, one day protein and veggies.
(Pictures are not mine 🌃)