WAS LOOKING THROUGH SOMEONE’S ACCOUNT AND AS I SCROWLED PAST THINSPO I THINK MY FRIEND SAW IT BECAUSE HE WUICKLY TURNED AWAY AND SAID “i didn’t see anything” fuckkkkk i feel so bad i knew it was risky going on edtwt during class
@03kgs supplements you should take are - iron, multi, vitamin b or d, supposedly msm is supposed to be really good, i’ve started taking it and i feel less hungry throughout the days and it’s supposed to help with skin but i can make me dissociate really bad don’t forget protein!
@03kgs i used to eat like 70-200 cals and i was doing horribly my body did not react well to that, eating at least 500cals would probably help you a lot more plus you’re still in a huge deficit. i know it’s not what you want to hear but it would probably help, -