@porterbrookdeli Hey, are you doing any home deliveries at this time? I really want to support your business but still keep my shopping trips to a minimum.
@sitwellcc Are you still continuing with club runs? A group of 5 wearing your jerseys out this morning on Burbage. Perhaps time to stick to solo rides for now?
@WatfordHalf Running should be promoted positively. It is an activity which brings huge physical and psychological benefits. Seeing it as a way to โburn offโ crap food enforces the view of exercise as punishment. Celebrate your race for what it is, and the joy it brings in itself, instead.