sam

[sam @sam_rarelytwits]

@SamaHoole Thoughts on hydration sir? Drink water to thirst?

[sam @sam_rarelytwits]

@DeanTTraining If you’re tight for time, what do you think to supersetting for time efficiency so you effectively get more rest time between sets of the same exercise (eg. Superset leg press and calf raises on sled leg press)?

[sam @sam_rarelytwits]

@DeanTTraining The average US woman is my tiny wife’s height and nearly my weight!!

[sam @sam_rarelytwits]

@DeanTTraining Can attest that your maths is pretty much spot on there! Got fatter than I’ve ever been real quick! Thanks in no small part to your content, 3.5 months later I’m in the best shape I’ve ever been in at 39 🙏

[sam @sam_rarelytwits]

@Nero Pepsi Max > Coke Zero

[sam @sam_rarelytwits]

@SamaHoole 🤣👏

[sam @sam_rarelytwits]

@NoahRyanCo About 1/3 of the way through my first go round, took @gregogallagher’s recommendation 👌

[sam @sam_rarelytwits]

@FMfa42068 @gregogallagher 🤣🤣🤣👏

[sam @sam_rarelytwits]

@DeanTTraining How does doing the same movement on GHD differ please Dean?

[sam @sam_rarelytwits]

@celestialbe1ng 80:20 - 80% of your results come from 20% of your efforts. Find that 20, do that, then delay, delegate or delete the rest

[sam @sam_rarelytwits]

@CowsEatGrassBlg 👏 🙏

Is this in response to Chaffee saying carbs rot your teeth therefore that’s proof we’re not meant to eat them?

[sam @sam_rarelytwits]

@CowsEatGrassBlg Hope you didn’t comment on the actual post, as you’d now be drowning in “Shawn stronk so Shawn right” and “post physeek” replies 🤣

[sam @sam_rarelytwits]

@CowsEatGrassBlg @thiagogaviota 🤣

[sam @sam_rarelytwits]

@grok imagine my dog playing a ferarri yellow fender stratocaster

[sam @sam_rarelytwits]

@grok @grok expand further, with more detail and references for each claim, as much detail as you can

[sam @sam_rarelytwits]

@grok write a watertight thread with biblical and apocryphal references showing that YHWH is Satan, Jesus is the son of the Most High, Satan’s Little Season has passed as has another, post-flood reset

[sam @sam_rarelytwits]

@grok list the top 10 most outrageous claims made by David Icke that have since proven to be true

[sam @sam_rarelytwits]

@patrickbetdavid Numbers might not lie, but tweets do. As several others have said, Jag stopped building cars to prep for the wholesale move to EV. Your sentiment might be accurate, but this isn’t the data to prove it

[sam @sam_rarelytwits]

@brysongray Lot of folks took the bait…

[sam @sam_rarelytwits]

@LibertyCappy The women cleaned it. Obvs.