Sam Trapkin

Founding team @ Series B fintech ( | riffing @tuitillidie | Lifting | | Family | North Idaho

[Kei Yasui @keiyasui]

@sam_trapkin Cardio? Sorry, I don’t speak Spanish

[Sam Trapkin @sam_trapkin]

Cardio is basically a psyop...

Punishing people for big industry-inflicted health problems, all to make them look weak and sickly when they should really be lifting

[Sam Trapkin @sam_trapkin]

Elite circadian rhythm: Wake up 4:30am, blast bright lights in garage until 6am, then go lay in dark with toddler for 1.5 hours, then stay inside for rest of day while sun is out. 295lbs👇

[Sam Trapkin @sam_trapkin]

@umlaut @SeedOilDsrspctr A powerlifting belt (in my luggage for a work trip)

[Sam Trapkin @sam_trapkin]

Tech bro toxicity

[Sam Trapkin @sam_trapkin]

@collinE83 @SeedOilDsrspctr Nice. I’ll throw that into the rotation. Thanks brother

[Sam Trapkin @sam_trapkin]

How to fix your posture / tech neck:

A concise and actionable guide 🧵👇

(Yes it is reversible!!)

[Sam Trapkin @sam_trapkin]

@holistic_motion @SeedOilDsrspctr Ohhh me too. I def pogoed to age of ruin at 2002 warped. And sick! Pretty sure lots of the show footage in our video for pleased to meet you was Reno. Were you there?

[Sam Trapkin @sam_trapkin]

@holistic_motion @SeedOilDsrspctr I remember a lot of X’s in Reno for sure. Never played warped tour. But def played Reno a ton.

[Sam Trapkin @sam_trapkin]

Anecdotally—if I have a week out of my normal routine, am traveling a lot etc.—my posture visibly suffers.

It used to suck. Was really bad in my late 20s. I completely changed it.

Your posture isn’t the only thing that’s reversible.

[Sam Trapkin @sam_trapkin]

Another note: you’d be surprised how quickly your posture can change.

While building muscle takes time, the way you use your body day-to-day makes a big difference.