You can run 30 minutes to burn 400 calories.
Or skip the ice cream and save 400 in 30 seconds.
Fat loss is won at the dinner table, not on the treadmill.
someone said “when you lose the emotional attachment to them, you begin to realize how ordinary they are, and that it was your love and energy that made them unique” and i seriously couldn’t have worded it better.
And like Miley Cyrus said:
“I didn’t talk badly about you—I talked about what you did to me. If that makes you look bad, that’s not my problem anymore.”
Just restocked on vape batteries from @VesselBrand. Such a great flash sale happening right now! And I was not expecting to redeem 500 points for $50 off! Sweet sweet deals!!! Happy 4/20 (tomorrow) 😌🍃
Work. Work. Work. Stay hydrated. Go to the dentist. 10,000 steps. “What’s for dinner?” Insurance. Drink water. Pay a bill. Pay a bill. Smile. Credit Score. Check engine light. Go get gas. ALLERGIES! TAXES! STUDENT LOANS! Phone storage full. Email. Email. Apple $12.99. Apple $9.99. Subscriptions. Subscription. Overdraft. Laundry. Fold. Text. Text. Text. Clean the house. “I haven’t seen you in a while.” Doctors appoinment. Hair appoinment. Nail appointment. RENT. WAR! GOVERNMENT! POLITICS! THE PRESIDENT!!
And for his final act he repeated the same pattern one more time so you could finally see past his potential and accept this is who he’s choosing to be.