Gitau Wa Scrap Metals 🇰🇪

#MagicalKenya is HOME 🇰🇪
Admin:¦¦

[AG @art_gambino_]

In my mind mi nishamake it
Nangoja Life icatchup.

[Amb Sebastian Groth 🇩🇪🇪🇺 @Diplo_Jazz]

Hey guys, greetings from 🇩🇪 Ujerumani. Unfortunately 🇰🇪 not qualified for the Football World Cup. Yet am promoting your team wearing this nice jacket 😎. Hope you support the „Mannschaft“.

[𝐊𝐞𝐬𝐡🇵🇹 @tweetcunha]

It’s ur first time visiting a rich family and at 7pm you had popcorn and yoghurt and then everyone start saying good night 😭😭😭😭😭😭😭

[Gitau Wa Scrap Metals 🇰🇪 @sammgitau]

@godknowsdgj1 3

[Gitau Wa Scrap Metals 🇰🇪 @sammgitau]

@KWSKenya 😂 😂 😂 😂

[Rapcha The Sayantist @IAMRAPCHA]

Why can't you find yourself a job abroad, and let kenyans elect someone who will create jobs for them at home?

[Gitau Wa Scrap Metals 🇰🇪 @sammgitau]

@polo_kimanii @osoroKE Indeed

[Gitau Wa Scrap Metals 🇰🇪 @sammgitau]

@JUJA_KOT @Vkt0r254 How did you get the hippo? 😁

[UEFA @UEFA]

🏆 Referee announced for 2026 #SuperCup!

We're pleased to share that Somali referee Omar Artan will officiate the highly anticipated match between PSG and Aston Villa in Salzburg.

[TurboDiesel @alexmwanzo]

Tulia kababaa si mlipewa stadium 🤣🤣🤣

[Eric @amerix]

Wild-caught fish vs farmed fish:

Farmed fish are fed grain.

Grain-fed fish have high omega-6 and low omega-3.

Farmed fish, sold in supermarkets, is dyed pink to look like wild fish, just the same way they do with beef and mutton.

Wild-caught fish from our rivers, lakes and oceans eat their natural diet.

• Aquatic insects,

• Microscopic plankton,

• Algae like Spirulina,

• Smaller fish

Therefore, they have the natural omega-3 fat that you are eating in fish.

Mackerel, sardines, and tilapia from rivulets, rivers, lakes and oceans are accessible and nourishing.

Knowing the source of the fish you are eating is important for your nutritional profile.

But, be careful with ocean fish, because our oceans are heavily polluted with microplastics and industrially produced toxic wastes.

#FoodFriday

[Erick @MasculinitySato]

Men,

You need to check her hygiene level.

During foreplay touch her down there with your finger, then cunningly caress her face.

If she complains, your hand smells.

Dump her immediately.

[George T. Diano @georgediano]

It is not well. Do those kids in custody really know the pain they caused to these parents? Those terrorists should never taste freedom again. May God be with all the grieving families.💔💔💔

[MethoDman @polo_kimanii]

Nairobi is generally overwhelming and Overstimulating for me. I dont know how long i can do this. On one side you are twisting your spinal cord like a Kakadu crocodile trying to get away from a guy in a trench coat carrying a 55’ inch Tv on his shoulder moving at a speed of 65km/h.

On the other side you’re trying not to step on the hawkers mtumba jeans that he has anikad 2inches away from the Main road, and at the same time you’re also trying not to get distracted by the Genzi baddie infront if you,that is wearing a baggy jeans with a tumbo cat, and a protruding white underwear that is peeping up her trouser forming a Y shape on her waist

While all this is happening,your right arm is simultaneously going back and forth in your left pocket to make sure your phone is still there,hujaibiwa. Bwana ayam telling you Nairobi is like vietnam,but without guns. The only thing that makes me come back here is poverty.

[Don Jay of Arsenal @Donjaytrix001]

He didn’t play Spider-Man to date old hags in their 30s

[MethoDman @polo_kimanii]

We have gone to the same schools

We have gone to the same Universities

We have received the same education

And now We are in the same job market

But even so,

You expect me to have more money than you so that I can fund your lifestyle because im a man

Are you mad!?

[Eric @amerix]

The organ meat that most people forget is the BEEF HEART.

Beef heart contains more CoQ10 than any food on earth.

CoQ10:

• Powers cellular energy (ATP production).

• Protects the cardiovascular system.

• It is an antioxidant that protects mitochondria.

CoQ10 declines with age, therefore, as you age, you need more of it.

Slice thin the beef heart. Marinate it, then cook it fast over high heat.

Cook it like steak and don't overcook.

#FoodFriday

[Somto Okonkwo @General_Somto]

“You Went To School, I Went To School. You Graduated, I Graduated. You’re Working, I’m Working. 7 Years After Graduation… You’re Meeting Me And You Want Me To Marry You, And You’re Asking Me If I Have a Car Or a House. So Tell Me… Why Don’t You Have a Car Or a House? We’ve Both Been Earning Salaries For The Past 7 Years. What Did You Do With Your Own Money? Make it, Make Sense.”

[MethoDman @polo_kimanii]

Because they dont teach you this in University,even at PHD level,I will. Among the most things you must not do when you visit a strip club or a Whore house for that matter,the one you must not do the most,is ask the service vendor why she does what she is doing. For you will lose both your erection and the vendor. These people have problems,very touching problems,but it is not your duty to solve them.

Pale liddos kitambo kidogo,wakati nilikua kijana baru baru, mwenye nguvu sa kiume mithili ya Ndume aliye lamba igata,kuna kamsichana kalinipatia hadithi nikakahurumia sana,mpaka ata nikapoteza morale ya Reproduction buana. Tuko hapo sasa tuko karibu kuanza WWE,tumeshaakubaliana bei ni 350, Mrembo akaanza kumwaga maziwa bwana

Kifua yangu niliangalia namna hii nikaona inakaa nikama nimetoka kisiagi bwana. It was white. Juu unajua tulianza na mechanic style,yani nilikua chini naye ako juu. She was bleeding milk profusely. Her nippos had expanded. Nikaruka juu. Nikapatia yeye handkerchief ajishikilie. Nikamuuliza kwani namna gani Mary? Ndio aliniambia mimi ata ukiona apa customaa,sio kupenda kwangu. Nimeacha mtoto wa miezi nne kwa nyumba. Baba yake alihama akatoroka akaniwacha na mimba

She started crying. Karibu nimwambie akuje Mlolongo akae na mimi ajishikilie,nikakumbuka kuna msichana iliitwa Sharon who had previously escaped with my 24inch flat screen TV after I left her in my house to go buy supa loaf for breakfast. Tawe! Nikasema mimi sio yesu. Nikawachia yeye Five hundrend na nikarudi kumeza Tusker yangu.

Siku hizi ata malaya wakinitusi River road huwa siskii vibaya,these people are going through it bwana. Earth is hard!

[Eric @amerix]

Sanitize your timeline.

Thank me later.

Roga Roga & Extra Musica - État-Major