Sam Williams

Fitness First Bath. Level 3 Personal Trainer and Nutritionist. Les Mills RPM Instructor

[FF Bristol Aspects @FF_BristolAsp]

Try our #BioScore assessment so that you can start turning back the clock https://t.co/yQO1lLu8Av

[Sam Williams @SamWilliamsF]

@ArcherCharlie

[Sam Williams @SamWilliamsF]

@ArcherCharlie ugh that's disgusting- what's wrong with you?!

[PPMA_HR @PPMA_HR]

Congratulations to @ARichards94 PPMA Rising Star 2016 #ppmahr16

[Vicky Holland @VixHolland]

Reply to this tweet with your video using #WinTogether to win! @FitnessFirstUK @TeamGB #ad https://t.co/UWReGBuTTa
https://t.co/lk9vQvOgna

[FF Bristol Aspects @FF_BristolAsp]

It's here! Who's ready for #V3 #ProCycling at 18:35? @FitnessFirstUK @CharlieBanfield

[Ashleigh Richards @ARichards94]

Please vote for me as your HR PPMA Rising Star winner 2016 https://t.co/fCQWN5iXun #ppmastar #hr #humanresources #talent #bristol #develop

[FF Bristol Aspects @FF_BristolAsp]

Who's up for our May Gym Floor Challenges?

-500m row for time

-1km Bike for time (Level 20 Male, Level 18 Female)

#WinTogether #TeamGB

[FF Bristol Aspects @FF_BristolAsp]

What do you think of this? @Philip_hindes @FitnessFirstUK @CharlieBanfield @TeamGB #WinTogether #Winning #Won

[Kate Martin @KateLMartin1]

Amazing launch day fitnessfirst_bristol last night, led by the always exceptional @samwilliamsf… https://t.co/cazbTu0qpr

[FF Bristol Aspects @FF_BristolAsp]

Who's ready? Launching our brand new version 10 of #FGT this Wednesday. Never tried to before, give it a go!

[FF Bristol Aspects @FF_BristolAsp]

#FGT #V10 is only 6 days away. Who's joining us? Classes running throughout the day at 06:15, 07:00, 19:00 and 19:30

[FF Bristol Aspects @FF_BristolAsp]

Who's tried this yet? Give it a go and win 12 months of membership! @FitnessFirstUK #WinTogether https://t.co/COOBfvruDz

[Sam Williams @SamWilliamsF]

Another Launch

Full House

Smashed it! @KerBassett @FitnessFirstUK @CharlieBanfield

#TeamGBProCycling #Version2

[Sam Williams @SamWilliamsF]

@Joshbennett1_ no I need you to reply to something 😉

[Sam Williams @SamWilliamsF]

@Joshbennett1_ get on whatsapp ass junky

[Sam Williams @SamWilliamsF]

Team Bristol launching #FGTV9 @FitnessFirstUK @CharlieBanfield

[Sam Williams @SamWilliamsF]

Proud to Support #timetotalk with @ASPolice- Talk about Mental Health @FitnessFirstUK

[Sam Williams @SamWilliamsF]

@RebeccaPearcee can do if needed :)

[Sam Williams @SamWilliamsF]

Team GB V6 @FitnessFirstUK @fit_scott