Sandi B

truth is truth whether you believe it or not

[Sandi B @sandiboudreau]

@cecegkh Middle!!

[Dan Reese @DanReese21]

My daughter's middle school has the most direct fundraising strategy and I'm here for it.

We can skip the whole charade.

[Jack @jackunheard]

Abdul El-Sayed admitted he has dual citizenship in Egypt.

If he becomes a senator, he gets classified info and never has to pass an FBI background check.

That is insane.

[Josh Howerton @howertonjosh]

Dad (81 years old) getting baptized by his son who prayed for ~35 years for his salvation today at Lakepointe. 3 generations in the water.

If they’re still breathing, there’s still hope.

[Sandi B @sandiboudreau]

@united Tried 3 times but the screenshot proof required was not accepted….

[Sandi B @sandiboudreau]

@AmericanAir Done. Thank you!

[Dr. Dominic Ng @DrDominicNg]

https://t.co/eLRaPDCF3O

[Jack @jackunheard]

Gas can come back down.

A communist government does not.

I’m voting Republican.

[War Correspondent @warDaniel47]

🚨 IT'S OFFICIAL: By the stroke of pen and flanked by RFK Jr., President Trump establishes a new US vaccine schedule that decreases the number of jabs from 72 to 11 — and spreads them out over multiple visits, rather than pumping the child all at once

"That's a big one in my book!"

MAHA is alive and well! 🇺🇸

[Jason D. Meister 🇺🇸 @jason_meister]

Wake up, New York. The hour is later than you think. 🗽 🇺🇸

[The Food Manufacturing Guy @TipOfTheBanana]

The soy sauce packet in your takeout bag isn't soy sauce. The biggest maker, Kari-Out in New Jersey, lists water, salt, hydrolyzed soy and corn protein, caramel color and sodium benzoate. No fermentation, no brewing. It's made in a couple of days by boiling defatted soy meal in hydrochloric acid, neutralizing it, then adding color and corn syrup so it looks and tastes close enough.

A lot of the bottles on the grocery shelf are the same thing. Kikkoman and the Japanese government went to the UN food standards body years ago and asked that the chemical version not be allowed to use the name soy sauce. The hydrolyzed protein industry and the USDA pushed back and it stayed. The brewed ones say naturally brewed on the label. If the bottle doesn't say it, it isn't.

[Dr. Lee Warren @brainmindlife]

Today, I’m going to give you ten years of therapy in two minutes.

I'm a brain surgeon, and I'm gonna show you how to make rapid progress in healing the wounds you’ve been carrying; the ones from childhood, from broken relationships, from things said that can’t be unsaid, and from things done that can’t be undone. Let's scrub in and get it done.

Here's a Fact: Your Wound Lives in Your Brain, But Your Healing Lives in Your Mind

When something hurts you, your brain stores it. The sights, the sounds, the sting of the words, the shape of the moment. That storage is real and physical.

But here’s where the hope of healing lies: your brain doesn’t get the final vote on what that memory means to you. Your mind does. And your mind is not the same thing as your brain.

Neuroscience nugget: Emotional memories get encoded in circuits involving the amygdala and hippocampus, but each time you recall a memory, it becomes temporarily unstable and gets rewritten via a process called reconsolidation. That means every time you revisit a wound, you have a fresh chance to change how it’s stored.

Self-Brain Surgery Procedure: The next time an old wound surfaces, don’t just relive it. Instead, reframe it while it’s “open.” Ask: What is the truest, most redemptive way to understand this moment now? Speak that new understanding out loud before you let the memory close back up.

Scripture: “He heals the brokenhearted and binds up their wounds.” Psalm 147:3, NIV

This is self-brain surgery. Hard and holy work.

Follow me to connect neuroscience and scripture every day. Save this to help when you need to heal. Share it with a friend who's hurting.

Click the link in my bio to learn more about The Life-Changing Art of Self-Brain Surgery, my NYT bestselling book.

#selfbrainsurgery #neuroscience #neuroplasticity #grief #healing

[Sandi B @sandiboudreau]

Unconstitutional. Wild.

[LifeNews.com @LifeNewsHQ]

BREAKING: New Jersey Gov. Mikie Sherrill Signs Bill Banning Praying Outside Abortion Centers https://t.co/NTzd4nsY0T

[Sandi B @sandiboudreau]

@SirBylHolte All she has to do is own that she didn’t handle things well and her choices have been costly to valued relationships. Why wouldn’t she do that?

[J.K. Rowling @jk_rowling]

The more nonsensical and obviously absurd a belief is, the more people who hold it (or pretend to) will resist recanting. The potential for humiliation rises in direct proportion to the ridiculousness of what they've publicly swallowed. They see no choice but to double down.

[MOMof DataRepublican @data_republican]

Tomorrow I have to be in place at the polls at 5:30AM. My job will be Register Ballot Inspector as I have been doing for about 6 years during elections.

I check the IDs and issue ballots. I usually get home about 8:30PM or so. The workers are not allowed to leave the building at all on Election Day. It's a long day. The workers also attend a training session a few weeks ahead of the election.

I consider it a privilege, and it has been one way since retiring that I have been fortunate to contribute. Yes, we earn a little bit of money, but it's still a civic duty and I'm grateful for the opportunity.

If you live in Florida, Alaska, or Wyoming, GO VOTE tomorrow!

[The Vigilant Fox 🦊 @VigilantFox]

Stephen A. Smith showers Marco Rubio with praise: says he’s “the real deal,” and his credentials are “PRETTY FREAKING IMPECCABLE.”

High marks for JD Vance and Gov. DeSantis, too.

SMITH: “JD Vance knows how to handle himself in front of a camera. He's younger, he's sharp, he's articulate. Marco Rubio has been a longtime senator, is the Secretary of State, Director of National Security, whose credentials are pretty freaking impeccable."

“Both of them articulate themselves very well. In Rubio's case, he's bilingual, of Cuban descent, and that ain't gonna hurt him.”

“There's hope on the horizon once Trump leaves office... On the REPUBLICAN side. Say what you want about DeSantis, he's an executive. I got some issues with him... But I got news for you... I don't hear too many people complaining about the state of Florida. And I ain't gonna be no hypocrite. I MOVED THERE.”

“Rubio, his nationals, his foreign policy experience, being the Secretary of State for this country, very articulate, knows how to deal with combativeness, bilingual, got an Hispanic populace out there that respects the hell out of him.”

“I think Rubio is the real deal. I think Rubio is the real deal. I think Governor DeSantis is the real deal. These are formidable candidates that will stand in front of any Democrat believing they can eat them alive!”

“Do you think Kamala Harris or AOC can deal with them?”

“Gavin Newsom can argue against anybody. Sounds smooth as hell right up until a minute you look at California... and all of a sudden you change your mind.”

These are not the words of a Republican. This is coming from a Kamala Harris voter who later admitted he “regrets” his decision.

And if Democrats keep going the route of the communist DSA, they’re going to lose people like Stephen A. Smith for good before 2028.

[Cam Higby 🇺🇸 @camhigby]

Yesterday I went to Minneapolis polls disguised as a Muslim woman.

Poll workers were going to let me vote in other people’s names, and then vouch for 8 other unregistered foreigners.

Full video coming soon. Stay tuned.
@ctznjusticelg

[Shawn Farash @Shawn_Farash]

In light of Karoline Leavitt leaving as Press Secretary I am hereby declaring my eligibility to be Press Secretary for ONE DAY under the condition that I answer all questions like President Trump.

Does anyone second this motion?

[Sandi B @sandiboudreau]

@karolineleavitt You’re making the best decision and will never ever regret it!!