Sandwell Lifestyle

Mytime Active in Sandwell offer healthy lifestyle services to support locals with weight management, exercise, & provide NHS Health Checks.

[Sandwell Lifestyle @SandwellMTA]

‘’I can’t believe that I lost 1 stone 2lb with Mytime active! It was really hard work but I feel really good now. I was size 12 and now I’m size 8.''
If you’re looking to lose weight and would like extra support, call 0121 366 0966 for more info!

[Sandwell Lifestyle @SandwellMTA]

It’s another Monday… and sometimes we all need that little bit of motivation to reach our goals!

If you would like support in living a healthy lifestyle, losing weight, or eating better; contact our team on our 0121 366 0966 and a healthy lifestyle specialist can support you.

[Sandwell Lifestyle @SandwellMTA]

This week is #MentalHealthAwarenessWeek with the theme ‘body image’.

Please see a link on five lifestyle changes to enhance your mood and mental health-
https://t.co/22DDaQ1AA4

If you would like support with improving your lifestyle call our number on 0121 366 0966.

[Sandwell Lifestyle @SandwellMTA]

Our Sandwell office are taking a stand for workplace health, by getting on our feet today!

If you would like some support with improving your lifestyle, call 0121 366 0966 for more support.
#Sandwell #OnYourFeet #MytimeActive

[Sandwell Lifestyle @SandwellMTA]

Friday 26th April is On Your Feet Day, aimed at getting workers out of their chairs to #SitLess and #MoveMore.
There are plenty of exercises you can do in the office – even at your desk!

Find out more at https://t.co/sFNWLH4v2v
#OneYou #Mytime #Sandwell #Walsall

[Sandwell Lifestyle @SandwellMTA]

Today, the Sandwell lifestyles West Bromwich team were promoting our Healthy Lifestyle services at the Sandwell General Hospital.
Call our number our 0121 3660966 and one of our friendly team can support you!

#MTA #Sandwell #Free

[Sandwell Lifestyle @SandwellMTA]

Our Great Barr Community Hub Group pictured working hard this afternoon on our 16 week free lifestyle programme.

If you’re looking to lose weight, get more active and live a healthier life, call us on 0121 3660966 for more information!

#Mytime #GreatBarr #Sandwell

[Sandwell Lifestyle @SandwellMTA]

Looking for support with losing weight? Mytime Active can help YOU!
Most people who need to lose weight can get health benefits from losing even a small amount (about 5%) of their weight if they keep it off.
To join our FREE 16 week programme, call 0121 366 0966 for more info!

[Sandwell Lifestyle @SandwellMTA]

#MondayMotivation
‘’Make big changes in small steps
’’
Would you like to get healthier? Eat Better? Feel Fitter?

Look no further than Mytime Active, where you can benefit from 16 weeks FREE of exercise and nutritional advice!

To book your appointment call 0121 366 0966!

[Yassar Mohammed @yassar_nhs]

@MarkAxcellNHS @DWMHNHS @BCPFT Forwarding to our friends ❤️@sandwellcollege AoC League and @SSandwellFC also @SandAcadSports @SHAPESandwell @safscare @SandwellYouth @SandwellYC @SandwellMTA @WestBromYouth @WestBromNews pls re-tweet volunteer on 19.4.19 for @DudleyMind1 collect funds alongside amazing people💫

[Sandwell Lifestyle @SandwellMTA]

‘’Thank you for your support in this I feel great and
positive to keep it going.’’ Well done to Cherie, who has been enjoying our Mytime Active
16 weeks free programme! Are you looking to exercise for free in your area?
To find out more information, call 0121 366 0966! #Free

[Time to Change @TimetoChange]

#TimetoTalk Day is about *everyone* having conversations about mental health, so that people with mental health problems feel less ashamed and isolated.
Find out more about the day, and get tips for talking, on our website: https://t.co/rJWDmtd0L2

[Sandwell Lifestyle @SandwellMTA]

Struggling with healthy food choices?
Sign up to our free 16 week programme where you will receive nutritional advise from one of our Healthy Lifestyle Specialists!
Call 0121 366 0966 and start your journey today!
#Health #MTA #Food

[Sandwell Lifestyle @SandwellMTA]

Struggling for motivation? Looking for a new exercise class?
Then why not try our Mytime Active programme, where you have 16 FREE weeks of exercise, nutritional support and a weekly weigh in!
Want to find out more? Call 0121 366 0966.
#Sandwell #NationalObesistyWeek #Exercise

[Sandwell Lifestyle @SandwellMTA]

Today marks the start of National Obesity Awareness Week 2019..

Want to make your healthy New Years resolution now... then call 0121 366 0966 to book an appointment with a healthy lifestyle specialist!

#NewYear #NewYou #2019

[Sandwell Lifestyle @SandwellMTA]

Start your 2019 lifestyle changes with Mytime Active!If you’re looking to lose weight or change your lifestyle this year, call 0121 366 0966 and one of our friendly team will book you a free consolation.

Book now and start your journey, today!
#Mytime #Active #2019

[Sandwell Lifestyle @SandwellMTA]

Looking to lose weight? Planning to change your lifestyle in
2019? Then get in touch with our friendly team on 0121 366 0966.

We now deliver a 16 weeks free programme which involves
exercise, nutritional support, and a weekly weigh in.

Book your assessment now!

[Sandwell Lifestyle @SandwellMTA]

@ShyRetiringType @sandwellcouncil @mytimeactive @elaine_costigan @SLTGetActive @sandwellct @Brummiemummies @RSPBSandwell Thanks for signing up this year Sharon, we hope you have a great time Saturday!

[Sandwell Lifestyle @SandwellMTA]

@sandwellcouncil @ShyRetiringType An email was sent to all those who have signed up yesterday, stating collection begins today at either Portway Lifestyle Centre or Tipton Sports Academy. We're sorry for the inconvenience.