sandy purewal

Founder of Superfied. Food medicine advocate and dysfunctional Twitter user. Used to run a marketing agency

[sandy purewal @sandypurewal]

Interesting question…a shout out to all those people that we’ve never heard of but have made society better!
#anonymous #society #change

[Mathieu @miniapeur]

Ego is a major driving force in any discipline of knowledge. Would all those claiming to seek the enlightenment of mankind continue if their work had to be anonymous, if no recognition were given to theories, inventions or discoveries?

[IDlayr @theidlayr]

Combat mobile fraud with our cutting-edge mobile identity! Your phone becomes a secure verification device, offering AI-proof security and frictionless authentication for a seamless user experience. #digitalidentity #mobileidentity #MobileSecurity https://t.co/M7Ic2gMNca

[College of Medicine @CollegeofMed]

A conversation not to miss! @theherbalhub aka Simon Mills chats to herbalist Michael McIntyre. Find out how to listen here: https://t.co/sC4vPAKlyz
#herbs #herbsforpain #herbaldoctor #herbsforhealth

[sandy purewal @sandypurewal]

Some clever tech to tackle some clever crime…nice work by @_tru_id and @CyberSecInt #cybercrime

[CyberSecInt @CyberSecInt]

~ Protecting Against The $6.7Bn SMS Pumping Fraud Scam@: Criminals can exploit businesses who use SMS One-Time Passwords as part of a two-factor authentication process. https://t.co/pZjgB09OXJ #cybersecurity @_tru_id

[sandy purewal @sandypurewal]

State of mind plays a critical part in our wellbeing. So Jan should be as much about clearing emotions as any diet. Obvious to some but overlooked by many

[Be Superfied @BeSuperfied]

To improve your #wellbeing this year, don’t overlook a mental #detox in your pursuit of a physical one. Healthy thoughts >> healthy #mind >> healthy gut >> healthy weight and strong immunity.
Food for thought 🙂
Being #Superfied is being in your highest mental and physical state

[sandy purewal @sandypurewal]

Proud to be representing @CollegeofMed at this event. It’s time to move the dial on practical, preventative #medicine Great work @Integrative_HC

[Be Superfied @BeSuperfied]

Anyone looking for progressive ways to stay well might like this online event from @Integrative_HC @CollegeofMed. This Fri - £47 with @MichaelDixonGP and @ImPaulMcKenna headlining.

Less Pills, More Health - love it!
https://t.co/66sZPCniQq
#integrativehealth #health

[sandy purewal @sandypurewal]

It’s simple but is the message getting through?

[Be Superfied @BeSuperfied]

“Nutrition is the biggest driver for good metabolic health - way more effective than exercise” from @DrAseemMalhotra speaking at Food Medicine Summit Europe today. We are fans! Real #Food over Consumerised Food 💪

[sandy purewal @sandypurewal]

Really chuffed to be speaking at the #Food as Medicine Summit Europe on Thursday. A great agenda by @GreyGreenMedia and I’ll be showing how ancient wisdom completes today's food medicine picture.
#wellbeing #selfcare #foodmedicine

[Be Superfied @BeSuperfied]

We support @AlexRoseCharity
Pls show your support for those struggling to buy fresh food and veg. #Health is a human right and food vouchers play an important role ⭐️

[sandy purewal @sandypurewal]

Integrating conventional and complementary medicine just seems to make sense but requires both sides to apply a bit of humility to make it happen. Easier said than done but needed more than ever #Wellbeing #medicine

[College of Medicine @CollegeofMed]

"We’re on the verge of breaking the glass ceiling on conventional medical thinking…" Dr Michael Dixon tells European Congress for Integrative Medicine @ecimcongress. Read an edited version of his speech here: https://t.co/jl0tmlbFtA #integrativemedicine #socialprescribing

[sandy purewal @sandypurewal]

@Ed_Miliband @paulmasonnews From the last chance saloon we're looking for a light at the end of a tunnel which could well be that of an oncoming train - and still we're hoping economic growth (consumption?!) is the answer... https://t.co/Ut9GUxHN43

[sandy purewal @sandypurewal]

We can easily overlook the role of 'mind' and 'spirit' in the role of healthcare. #placebo and #selfawareness are dynamite medicines - free and with no side effects! Just look at @biologyofbelief

[Be Superfied @BeSuperfied]

The importance of #Mind #Body #Spirit talked up in a brilliant and brave keynote from @ElizabethNCIM @CollegeofMed at #ecimcongress today. Whole-system healing using integrated medicine in all its shapes and forms. We are fans!

[sandy purewal @sandypurewal]

Proud to be representing the @CollegeofMed at #ecimcongress today. What a lineup of healthcare change-makers to steer medicine in the best direction for all. Integrated #Medicine in all shapes and sizes - orientated by #Humility #Humanity #Honesty

[sandy purewal @sandypurewal]

@Digit_Alex @jwatton Yep I second that! 👌

[sandy purewal @sandypurewal]

We are more than just an input output machine so there’s more to weight management than calories

[Be Superfied @BeSuperfied]

Superfied founder @sandypurewal shares his food story in the @MailOnline. Key msg is find your natural balance and the weight will take care of itself: #Eat #Move #Meditate Wellbeing is holistic https://t.co/JDN9NsCXEn

[sandy purewal @sandypurewal]

Nice to show the @BeSuperfied principles at work - the real takeaway form this story is ‘find your natural balance and the weight takes care of itself’ #balance #Wellbeing

[sandy purewal @sandypurewal]

@jwatton @BeSuperfied Never say never @martysneo - I thought it was impossible 10 years ago. I didn’t actually go on a diet - just tried to sort a few health issues using food and the weight came off as a result. It was a 3 inch drop but as @Tesco always say every little helps!

[sandy purewal @sandypurewal]

@realNDWalsch A great, great piece of Wisdom @realNDWalsh. Thank you once again ⭐️

[sandy purewal @sandypurewal]

Coffee isn’t great for my body type but for coffee lovers, a wake up call to break the habit of 5-6 cups a day as they get older. It’s also a diuretic so you need more water intake to balance its other side effect 😅

[Be Superfied @BeSuperfied]

This study of #coffee / #dementia supports the principle of a little bit is good, a lot has the opposite effect. First understood by the #ancients. Food is medicine ⚕️
https://t.co/6U5iEOhxSB

[sandy purewal @sandypurewal]

@realNDWalsch Always a reason. In the Sikh and Islamic teachings it’s called ‘hukham’; if we can find acceptance, we can gain peace of mind even when it’s hard to take - part of a bigger picture we can’t see; #faith in the life’s masterplan for our betterment ❤️