Sandra Rand

Living my best life, with my family dogs and cats. Spanish homeowner

[Dr. Simon @goddek]

Until the 1970, the majority of the people were fit as a fiddle! No keto, vegan, or paleo diets. No home aerobics or gym memberships. No fancy fitness tech or wellness influencers. They also weren't drinking protein shakes or counting calories.

So, what went wrong? A THREAD 🧵⬇️

[Greg James @gregjames]

This is the best FUCK OFFFFFFF ever recorded

[Sandra Rand @SanisparkleLowe]

Well we’ll done https://t.co/rudySJunnX for NOT delivering my football top in time for the final. 90 euros wasted #FIFAWomensWorldCup

[Sandra Rand @SanisparkleLowe]

@SoVeryBritish I’m knackered

[Sandra Rand @SanisparkleLowe]

Who thought having Matt Hancock on I’m a celebrity get me outta here was a good idea. No No No will not be watching this series

[colin spencer @4bruce7]

Plastic Madness.

[Enough is Enough @eiecampaign]

A rich man’s budget that’ll push our country to the brink.

A cost-of-living crisis that forces millions into misery.

It’s time to say #EnoughIsEnough

October 1st - protests in 50 locations: https://t.co/5Jv3joPaiz

[Sandra Rand @SanisparkleLowe]

Well done that woman

[Martin Lewis @MartinSLewis]

Dear @trussliz / @RishiSunak the cost of living crisis has left millions worried how they'll make ends meet.

I'd like to formally invite you, as the new PM, to join me asap once you take office for a special hour's @itvMLshow discussion/Q&A to answer/ease people's concerns.

[Bell Ribeiro-Addy MP @BellRibeiroAddy]

In Spain, train journeys under 300km are free until the end of 2022.

France’s energy bills are only rising by 4%.

Germany has cut public transport to €9 (£7.70) a month.

Our Government is telling people to buy a new kettle.

[Sandra Rand @SanisparkleLowe]

Love it

[Sue Perkins 💙 @sueperkins]

I’ve watched this 60,000 times today

[James O'Brien @mrjamesob]

One of the most remarkable calls I have ever taken! Possibly the most remarkable in the context of politics.

[Sandra Rand @SanisparkleLowe]

@priceaj @TUIUK How stressful for you, glad you got it sorted but that is disgraceful @TUIUK vote with your feet when booking your next flight

[Sandra Rand @SanisparkleLowe]

@priceaj @TUIUK Oh no why

[Sandra Rand @SanisparkleLowe]

No fresh milk in Aldi again this week. Is there a milk shortage going on in Spain am I missing something #Aldi #milkinspain

[Sandra Rand @SanisparkleLowe]

@Yellowlass Every trade I try to get to do any work on my house is busy and can’t fit us in until October. It’s ridiculous

[Sandra Rand @SanisparkleLowe]

Noooo I loved that show

[Birmingham Live @birmingham_live]

Jeremy Clarkson farm show cancelled by Amazon with no season two https://t.co/sBG7lqdMzc

[Sandra Rand @SanisparkleLowe]

@thebodycoach Where’s the lemon

[Sandra Rand @SanisparkleLowe]

So did Gina get the sack too

[Sandra Rand @SanisparkleLowe]

We said goodbye to our caravan this week and hello to the start of our new adventure of relocating to our Spanish home #byebyecaracan #holaEspana