dsk

[highFashion @rahman_jago_]

Please get addicted to thinking everything will always workout for you.

[cнєєкυ⋆｡🪐˚ ⋆ @Okay_Bye___]

Me refusing to sleep because i didn't get enough me time after work

[బ్రహ్మీ 💛 @mana_Brahmi]

There are movies and there is Yamaleela. S.V.KrishnaReddy garu’s masterpiece.

#Brahmanandam #KotaSrinivasaRao

[dsk @santhudsk]

@DearS_o_n Let's begin!

[Dear Son. @DearS_o_n]

JUNE CHALLENGE:

- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for

Who’s in?

[Ritu Joon @ritujoon2j]

Last year, a friend asked me for ₹5 lakh, promising to return it within a week. I trusted him and gave money, but getting it back was a long struggle.

I had to remind him many times throughout the year. Once, he even asked me to collect ₹1 lakh from his family in cash. Eventually, he returned the full amount, but in instalments.

Today morning, he called again asking for ₹2 lakh. At that moment, I wondered how he could even ask again after what happened.

One important lesson I learned is never lend a large amount of money to anyone. Only lend amount that you can afford to lose, so even if it doesn’t come back, it won’t disturb your peace.

[Nandkishor @devops_nk]

Best 53 seconds on the internet.

[🍦 @timebokkaraa2]

maa mother vala office lo colleague vala son committed sucide

doing software job , last year bettings lo 50 lakh loss anta credit cards full used and 20 lakhs loan savings ani gone , depression lo work meda focus cheyale last year end lo job layoff chesaru . Appudu nunchi job ledu last week sucide chesukunaru

Bettings lo money vastai ani matram velakandi ra babu , motham life a spoil ayipotadi 🙏

[All day Astronomy @forallcurious]

🚨: According to Philosophy, the highest form of peace is to have zero desire to be understood, admired, pitied or even known.

[Dear Self. @Dearme2_]

When a man realizes that he can survive the darkest phase of his life then restart, reform, refocus, and rebuild himself again and again.

[dsk @santhudsk]

@Hoopss The eyes chico, they never lie

[CooperBaggs 💰🍞 @edgaralandough]

Having a fully functioning body is such an underrated privilege. Legs that work, eyes that can see, hands that can move… it’s all a blessing. Take care of it.

[JSP Naresh @JspBVMNaresh]

కడప నుండి మనుషులు వచ్చారు. ఒక స్టార్ హీరో మీద నెగెటివ్ ప్రెస్ మీట్లు పెట్టమని నన్ను ఫోర్స్ చేశారు.పదవులు ఇస్తాం, డబ్బులు ఇస్తాం అని ఆఫర్ చేశారు. చేయనని చెప్పేసరికి నా న్యూడ్ వీడియోలు రిలీజ్ చేస్తామని బెదిరించారు 😡

ఇది రా మీ రాజకీయం. సిగ్గు లేని వెదవల్లారా.

@ysjagan కోసం పో"సాని" అనే ఒక మెంటల్ గాడు పెట్టిన ప్రెస్ మీట్ పూనమ్ జీవితాన్ని నాశనం చేసింది. పో"సాని"కి మంచి ఆస్తులు వచ్చాయి. ఒక అమ్మాయి లైఫ్ ఇంపాక్ట్ అయ్యింది
ఇప్పటికైనా జగన్ పార్టీ ఇలాంటివి ఆపాలి.

[The Exploited TaxPayer @IndiaNewGen]

12L exemptions should be given to everyone considering inflation and cost of living.
People earning 12L are 100% tax exempted but my taxes are not reduced even 5%.

If 12L is tax free, then deduct that amount from the gross income and start the slab.
We are paying tax from 4L.

[TOP G @menscoach1]

The biggest mistake a wife can make is running to tell her family and friends every time she has a problem with her husband. You think you're just venting, but what you're actually doing is opening the door for everyone to walk into your marriage.

One day, you'll make up with your husband. You'll forgive. You'll move on. But the people you told, they won't forget. They'll remind you. They'll shame you. They'll say, isn't that the same husband who did this and that?

What started as just sharing turns into ammunition. They'll throw back at you later. Your marriage is your home. And just like you wrap and protect your food, the way you bake a cake or heat up the food and carefully cook them in silence. Do the same with your problems. Wrap them, protect them. Don't let anyone taste what wasn't theirs to begin with. Keep your issues private because not everyone wants to see your marriage survive. Not every ear deserves your story.
Not every heart knows how to hold your pain.

Guard your home.

[SokoAnalyst @SokoAnalyst]

Not to be dramatic but being financially stable requires the "selfishness" to protect your money from the emergencies of other people.

[dsk @santhudsk]

@balaji25_t Usually Saturday evenings are like this, but this weekend it was much more - due to Lakeshore

[Man's Rule @iMansRule]

Most men love their fathers in a complicated way, because a father is not just a parent, he is the first mirror of what a man should become.

There are fathers who were strict because they wanted their sons to be tougher than life.

There are fathers who were distant because no one ever taught them warmth.

There are fathers who failed, not out of hate, but out of wounds they never healed.

A man grows up realizing that his father was not a hero or a villain, but a human being trying to figure shit out just like him.

If your dad taught you discipline, responsibility, and how to fight for yourself, you would proudly choose him again.

If your dad was flawed but he tried, you might still choose him, hoping both of you get a second chance to love better.

If your dad abandoned you, hurt you, or never respected you, then no, you would never pick that pain twice, because a man deserves a legacy he can stand on.

There is no shame in telling the truth.

Not every father earns a son’s loyalty just by sharing blood.

Men are expected to forgive fathers who never showed up, while carrying the trauma alone.

Being honest about your answer means you are ready to break that generational bullshit.

In your next life, you want a father who teaches you how to lead, not how to survive broken.

You want a father who is proud of you, and a father you are proud to become.

A strong father makes strong sons and strong sons become strong fathers.

Men must choose better for the next generation, even if they never received better themselves.

Sometimes the greatest honor is not picking your father again, but choosing to be the father he couldn’t be.

[Amit Thorat | Fat Loss & Strength Coach @scientifitt_]

you walk 10,000 steps daily, you’re basically burning a full plate of biryani every single day.

People say walking is useless but here’s the actual math:

10,000 steps/day = 250–300 calories

Weekly = 1,750–2,100 calories
Monthly = 7,500–9,000 calories
Yearly = 91,250–109,500 calories

1 kg fat = 7,700 calories.

Your yearly burn = 12–14 kg fat, without touching your diet or joining a gym.

Trust me you can lose 12–14 kg in a year just by walking daily (if your diet stays constant).

Add a cleaner diet + 3 workouts/week and your transformation becomes unstoppable.

[TheLiverDoc™ @theliverdoc]

If there are four things you must seriously restrict to reduce risk of or prevent progression of fatty liver from a dietary perspective, from an Indian perspective, it is sugar-sweetened beverages, coconut oil (also palm oil based products), butter and ghee (clarified butter).

If there is one dietary item you must completely avoid, it is alcohol.

If there is one dietary item you must absolutely include, it is unsweetened black coffee.