Hemanta Sapkota

What I know is a drop 💧. What I do not know is an ocean 🌊

#Educator #Writer

[Paras Khadka @paras77]

Climbing the Cricket Mountain.🇳🇵🧿

[Manish Jha @manishjhanepal]

सदनमा दोस्रो कार्यकालको पहिलो मन्तव्य। 
(चैत्र २३, २०८२)
** सदन गुरुकुल हो, चिया पसल वा चौतारी हैन। 
** सदनमा सिद्धान्त र संस्कार महत्त्वपूर्ण हुन्छ, सङ्ख्या हैन। 
** दक्षिण एसिया कै उत्कृष्ट सदन बनाउने मौका छ।
** प्रश्न, प्रस्ताव र प्रस्तुति महत्त्वपूर्ण छ।
लगायत लगायत

[MOFA of Nepal 🇳🇵 @MofaNepal]

Ambassadors/Heads of Diplomatic Mission resident in Kathmandu paid a joint courtesy call on Rt. Hon. Mr Balendra Shah, Prime Minister of Nepal, at his Office in Singhadurbar today.

Ambassadors/Heads of Mission of India, Pakistan, Republic of Korea, United Kingdom, Qatar, Switzerland, France, Israel, Japan, Bangladesh, Germany, Egypt, Sri Lanka, Saudi Arabia, China, United States of America and United Nations were present for the joint call on.

The Ambassadors/Heads of Missions congratulated the Rt. Hon. Prime Minister and conveyed greetings and messages from their respective heads of state/government. They also expressed support and cooperation to the new Government in delivering results for the benefit of Nepali people.

Reiterating Nepal’s balanced and pragmatic foreign policy, the Prime Minister highlighted the importance of deepening relations with immediate neighbours, friendly countries and development partners based on trust, mutual respect and shared prosperity. He expressed appreciation for the continued goodwill and support extended to Nepal’s development efforts.

Saying that peace must remain our shared priority, the Prime Minister emphasised the importance the Government attaches to the safety, security and well-being of Nepali workers and the larger Nepali diaspora abroad.

The Prime Minister also highlighted the Government’s determination to ensure good governance, achieve economic development and improve the livelihood of Nepali people.

Foreign Minister Hon. Mr Shisir Khanal, Political Advisor to the Prime Minister Mr Asim Shah, Chief Secretary Mr Suman Raj Aryal, Foreign Secretary Mr Amrit Bahadur Rai and other Government officials were present on the occasion.

@PM_nepal_
@shisir
@amritrai555
@lokbchhetri

[Sumana @SumanaShrestha]

अरूले गरे — नातावाद, कृपावाद, #नेपोबेबी
आफूले गरे — “योगदानको कदर” ।

अरूले गरे — भागबन्डा
आफूले गरे — “जिम्मेवारी बाँडफाँड” |

अरूले गरे — “नुनको सोझो”, “सेटिंग”
आफूले गरे — “पारस्परिक सम्बन्ध” |

अरूले गरे — “जे कुरामा पनि विरोध”
आफूले गरे — “मिहीन/रचनात्मक ख़बरदारी” |

अनि प्रतिवेदन अझै सार्वजनिक गरिएको छैन, खै प्रतिवेदन?

यो निर्णय साँच्चै कसको हो — निर्णय गर्नेको कि गराइनेको? लेनदेन के छ? sorry- पारस्परिक सम्बन्धमा के छ?

#PublishPratibedan

[Nikkei Asia @NikkeiAsia]

A rapper-turned-politician is set to become Nepal’s youngest prime minister after a landslide election victory. The 35-year-old has previously used music to highlight corruption, poverty and other issues facing the Himalayan nation.
https://t.co/jWfq6iiS2r

[Routine of Nepal banda @RONBupdates]

काठमाडौं लगायत प्रमुख शहरहरुमा वायु प्रदुषणबाट बच्न प्रहरीले निम्न अनुरोध गरेको छ:

* मास्कको अनिवार्य प्रयोग गर्ने
* अत्यावश्यक काम नपरी घर बाहिर ननिस्कने
* सकेसम्म समुहमा मिलेर वा एकअर्कालाई लिफ्ट दिएर सवारीसाधनको कम प्रयोग गर्ने
* आफ्नो वरिपरि आ'गो लगाएर फोहोर नजलाउने
* वायु प्रदुषणको स्तर उच्च भएको बेला घर बाहिर कम निस्कने
* श्वासप्रश्वास सम्बन्धी कुनै समस्या आएमा तत्काल नजिकैको अस्पताल, स्वास्थ्य केन्द्र वा चिकित्सकसँग सम्पर्क गर्ने ।

[Routine of Nepal banda @RONBupdates]

Nepal’s Foreign exchange reserves have crossed Rs. 33.2 Kharba which is enough to cover imports of goods for around 21 months.

[Routine of Nepal banda @RONBupdates]

Sagar Dhakal after winning Election from Gulmi-1 says, "अबको ५ वर्ष, गफभन्दा परिणाम बोल्नेछन्। जनताले दिएको विश्वासलाई उपलब्धिमा बदल्नु नै हाम्रो लक्ष्य हो। अब रातदिन मेहनत गरेर कायापलट ल्याउने बाहेक अर्को विकल्प छैन। जुनसुकै पार्टीको भए पनि कसैलाई कुनै पनि किसिमको असमान व्यवहार हामीबाट हुनेछैन। हजुरलाई एक नेपाली सरह माया गर्नेछौँ। हामीलाई हजुरले फूलमाला, अबिर, बिहे ब्रतबन्धको निम्तो वा गफ होइन, काम दिनुहोला।" 🙏🏻

[TIME @TIME]

Who is Balendra Shah, the rapper on track to become Nepal’s next Prime Minister https://t.co/Lyth14jxHS

[BMD Educational Consultancy @bmdeducations]

📢 नयाँ कक्षा श्रावण ११ देखि सुरु हुँदैछ!
विदेशमा अध्ययनको सपना पूरा गर्ने उत्तम मौका! 🌏
✅ अनुभवी शिक्षक
✅ गुणस्तरीय शिक्षण
✅ भरपर्दो परामर्श
आजै सम्पर्क गर्नुहोस्! 📞
#NewClasses #Shravan11 #BMDEducationalonsultancy #StudyAbroad #JapanStudy #KoreaStudy #AdmissionsOpen

[BMD Educational Consultancy @bmdeducations]

📍 BMD Educational Consultancy – Located at Koteshwor-32, Kathmandu. Visit us for expert guidance on studying in Japan and Korea! ✈️📚

Let me know if you want a Google Maps link or a Nepali version too.

[montydesaiofficial @montydesai]

RESPECT RESILIENCE: THE INVISIBLE STRUGGLES WE CAN NOT SEE !

Every morning, I head out, either to practice with the Under-19 girls or to watch games while scouting players in the ongoing Nepal Premier League (NPL). These routines have given me an opportunity to interact with my driver, Umesh. Over time, we’ve grown comfortable talking about life, work & the challenges we both face.

Two nights ago, he graciously stayed back late for me as I had to meet a few leaders & players from different franchises in the NPL. It was well past midnight when we finally wrapped up, but not once did he complain or show any frustration. His patience & dedication amazed me, as always.

The next morning, during our drive, he opened up about his life in a way that was deeply moving. He told me he earns around 25 to 30 thousand Nepali rupees a month—just enough to get by. His voice was calm, but I could sense the weight behind his words. He shared that it had been two weeks since he last saw his son & daughter. His demanding schedule didn’t allow him the time & every rupee he earned went toward providing for his family.

Curious, I asked him, “How do you manage to cope with being away from your family for so long?” Umesh smiled & said, “You do the same, Sir. You spend so much time away from your family for your work & passion. But if you want a better example,” he added, “think about all the Nepalis who leave for the Middle East to work. They spend years in tough conditions, away from their loved ones, just to make life a little better for the people they care about.”

Then, he shared something deeply personal. “When I was six months old, my father left to work in Saudi Arabia. I didn’t see him again until I was ten years old. By the time he came back, I had grown up & felt like a stranger to me.”

His words stayed with me long after our conversation ended. Here was someone who had lived through the very reality he described—growing up without his father, yet understanding and appreciating the sacrifices his father made for the family’s survival.

Umesh’s resilience wasn’t just evident in his daily routine; it was embedded in his life story, shaped by separation & the unyielding determination to move forward despite the odds.

He not only showed remarkable resilience but also extraordinary tolerance. Despite his challenges, he works tirelessly, always showing up with a smile. That night when he waited so patiently reminded me of his quiet dedication and ability to endure life’s challenges with grace.

It made me wonder: What if you truly understood what each person you encounter is going through in their life? What if you could glimpse their untold stories and invisible struggles?

You’d see someone working tirelessly to save money and fulfill a promise they made to their mother—to build her a house where she can finally feel at peace.

“Lost a loved one.”

“Struggling with mental health.”

“Fighting cancer.”

“Facing financial hardship.”

“Worried about providing for my family.”

“Passionately pursuing a vision, sacrificing time with family.”

“Sweating hard every day to create a better future for loved ones.”

"Physically challenged yet dares to dream"

How much more patience, empathy, and understanding would we show if we truly knew what people are enduring?

Resilience often hides in silence. People carry on, battling struggles they don’t share with the world. This is where kindness becomes essential—not as a weakness, but as a deliberate act of strength.

It’s a conscious decision to offer grace, understanding, and care, even when it’s easier to judge or rush to conclusions. It takes strength to choose kindness because it requires us to rise above our immediate reactions & look beyond ourselves.

By choosing kindness, we honor the resilience of others & recognize their unseen battles. It doesn’t diminish our own struggles - it strengthens our shared humanity.
It’s a choice, a strength & a gift we can all offer freely.
#Resilience #Kindness

['मञ्जरी' @Manzari77]

कमेन्ट गर्ने बच्चिको भबिस्य समाप्त?
तपाईले कसैलाई कानुन सिकाउदै हिड्नु पर्दैन यदि बोली र गराई एउटै हुने हो भने?

तपाईको आलोचना गर्दैमा असह्य पीडा भयो किन?
यति बुझ्नुस्!तपाईं सोबिता गौतम मात्र होइन सांसद पनि हो
जनताबढि आसाबादी छन् कुनैन कुनै रुपमा तपाइमा आफ्नो भबिस्य खोजिरहेका छन्

[Routine of Nepal banda @RONBupdates]

Today is 103rd Birthday Anniversary of Former King of Nepal, Late Mahendra Bir Bikram Shah Dev. ❤️🇳🇵

[AFC GLEN @AFC_GLEN]

French TV show invited people with unusual laughs to sit together….. the outcome is fucking brilliant. 😂

[ABC News @abcnews]

Tennis legend Roger Federer announces retirement from historic career https://t.co/8FtkrBfK1m

[The World Of Funny @TheWorldOfFunny]

Goodnight and God Bless The Queen ❤️ #RIP

[The Washington Post @washingtonpost]

U.K. braced for death of Queen Elizabeth II. It still came as a shock. https://t.co/QzN1k0SPwd

[Morgan Freeman @morgan_freeman]

Elevating spirit above our basic tendencies is both metaphorical and literal for the Nepalis during the two week celebration of #Dashain.

[Vijay Kumar Panday @Vijaykumarko]

जब,
म दुखमा फस्दा
अगाडी केही नदेख्दा
विवशताले आंखा भरिदा
केही गर्न नसक्दा
तब
आमा अगाडी आउछिन
मेरो टाउको मुसार्दै भन्छिन
म छु नि !

( संगीत ईतिहासको सर्वकालिक महान गीत मध्ये एक- Beatles को Let it be को अजम्बरी सम्झनामा )

https://t.co/j3AfcEjJUD