@polarityperfect I know lots of guys humping like rabbits after they got divorced. Some are polygamous and some monogamous, all of them are enjoying their sex life for sure.
Intel $INTC, TSMC $TSM, Samsung and Micron $MU are among the top receivers of Chips Act funding, with nearly $50B in grants and loans going to the four.
$GFS $MCHP $RKLB
The core stack I’m using to supercharge testosterone:
- 400mg Tongkat Ali
- 400mg Cistanche Tubulosa
- 600mg Fadogia Agrestis
- 6mg Boron
1) TONGKAT ALI
Tongkat Ali is the #1 testosterone herb
Tons of human data supports this
Tongkat enhances testosterone production via 3 key mechanisms:
1) Inhibits SHBG
2) Boosts luteinizing hormone
3) Inhibits aromatase (estrogen)
I’m currently using Toniiq’s 200:1 extract which contains 2% Eurycomanone
Eurycomanone is Tongkat’s key androgenic bioactive
Will have to write an-depth thread on Tongkat Ali soon
Make sure to take this with food and start with 1 capsule as it make you nauseous
2) Cistanche Tubulosa
This is one of the most slept-on herbs of all-time
So many benefits and boosting testosterone is 1 of those
How?
Like Tongkat, it boosts luteinizing hormone (LH) secretion
LH is a signaling hormone that tells your testes to make more testosterone
But Cistanche also increases expression of key steroidogenic factors & enzymes:
- StAR
- CYP11A1
- CYP17A1
These are like the engine’s machinery that actually work to produce testosterone
LH is more like the gas pedal
I take 400mg per day of Toniiq’s Cistanche extract which contains:
- 50% Echinacoside
- 10% Acetoside
These 2 are the key androgenic bioactive constituents in Cistanche
3) FADOGIA AGRESTIS
Nobody knew about Fadogia until Huberman mentioned it a couple of years ago
It’s an African shrub with very little research
But after experimenting with it myself, I can confirm that it 100% works (and quickly)
In rat studies, it:
- Enhanced erections by 2x
- Mounting by 2x
- Intercourse by 3x
- Testicular weight by 10%
This is due to it increasing luteinizing hormone (LH) secretion
IMPORTANT NOTE: There is a rat study showing that Fadogia Agrestis may be slightly toxic via inducing oxidative stress
- Use at your own risk
- Take breaks (cycle it)
- Use damage control tools
4) BORON GLYCINATE
Boron is the #1 most effective androgenic mineral in my experience
Better than magnesium, zinc, or selenium
Boron works mainly by inhibiting sex hormone binding globulin (SHBG)
SHBG binds to and thus inactivates testosterone & DHT
So inhibiting SHBG increases free testosterone & free DHT
I use 6mg of elemental Boron per day in the form of Boron Glycinate
Most boron supplements are usually 3mg elemental boron per serving
A lean and fit body requires consistent efforts
But people often lose their progress due to stressful travel plans
8 dead simple exercises to help you gain muscle even while you're travelling:
(Zero equipment needed)
/Thread🧵/
@mekoker1 @lider Hocam yatirimcisi oldugum icin merak edip araştırdım. Bahsettiginiz sirket sanirim LdrTurizm, websitesi https://t.co/kTfK2irqhF
Amasya’daki LiderTurizm otobus isletmesi ile karistirdiniz. Halka açık olan LiderFilo’nun yatırımcı ilişkilerinde bir sorun göremedim.