Saturated Fat Bro (He/Sat/Fat)

Building health based products 🍦 Fitness and natural eating

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@MagnusVigso California Sage Honey?

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

Trump free’d the man he might eventually deport for being a birth tourist

[The White House @WhiteHouse]

USA-USA-USA 🦅

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@tyrelsj @Casebradford @ItsMyIsland712 No hate and understand the trade offs of building a business and unique product. You can’t please everyone.

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@shawngorham Thoughts on fencing?

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@Casebradford @ItsMyIsland712 @tyrelsj Gums are actually decently expensive but this brand is concerned with protein to calorie ratio.

Yolks means more fat which is more calories

Head in the wrong places. The macro wave will slow down soon

[David @yourealazyfvck]

If you don't have it figured out by 27, you're fucked.

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@Man_with_a_van Grass-fed Tamale shop I have a family recipe + fresh juices

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@Casebradford @CentenariusN @EquipFoods Check out Brudders Ice Cream on IG. Local SoCal brand

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@hagdaughter Local brand near me churns out raw honey ice cream. Spoiled in SoCal

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

6k calories of grass-fed ribeye is 663 grams of protein.

Food for thought

[Ethan Buck @iron_will_pt]

“Just eat whole foods and you won’t overeat.”

Bro, I could easily eat 6k calories of rib eye and mashed potatoes

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

A2 Sheep Yogurt Chipotle Ranch

I’ll take it. Thoughts?

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@jonwu_ Yessir

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@nolimit_luke_ Ninja Creami’s are the pinnacle of

“Protein Slop”

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

@NoahRyanCo Elaborate on CPG abomination please

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

A company that uses AI to fully launch new CPG brands…I would say this is the worst, but it really doesn’t differ much from how most founders are building their food brands today:

1. AI Branding, Packaging, & Website
2. Hire Copacker to Source Ingredients + Make Product
3. Distributor Sells & Ships
4. Pay Someone to Promote

No creativity or character, just a cash burning machine 💵🔥

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

“Eat this bar and you will literally become jacked”

Logic >>> whatever science this is

[Peter Rahal @PeterRahal]

Our mission at @david_protein is to create tools to increase muscle and decrease fat. The three most important principles to guide a diet that achieves these goals are:
1) eat sufficient protein
2) don’t eat too many calories
3) minimize added sugar consumption

There is no bar that achieves these goals better than David. Yes, David is a processed food. Yes, processed foods are most often unhealthy (because they’re often loaded with fat and sugar). However, processing actually can make our food safe, accessible, and, in some cases, more nutritious. That is what we are doing with David. You know this, of course, as your brand Kettle & Fire, could not sell shelf-stable bone broths without the processing that occurs. While we weren't around then, we don’t believe our ancestors had the “retorting” and “aseptic” packaging technology that you use (“retorting” my food into “aseptic” packaging sounds kinda scary, doesn’t it!).

With the guidance of our Chief Science Officer Dr. Peter Attia and other nutrition experts such as Layne Norton, we take an evidence-based approach. Our ingredient choices are governed by the proven effects they have on the human body, not by subjective views of health or nutrition dogma. We are proud to bring a bar to the market that can deliver nutrition facts far superior to any other. Anyone can learn about the ingredients for themselves here: https://t.co/Q9QHb4U3yO

Which brings us to the elephant in the room: If your concern is “processing,” how does Surely wine — your brand that takes wine, strips out the alcohol using industrial processing, adds flavorings and sulfites, then bottles the result — earn your stamp of approval?

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

100% true: There’s a massive difference between a brand that truly knows it suppliers and one that simply pays a premium for doing no work

[Gift of Trees of Draught of Barrel @IntractableLion]

The way CoPackers work is you come to them with a pile of cash and a concept and then use their in-house marketing, branding, graphic design, and food lab to develop the Concept into a Product & their production line to make it. It's basically drop shipping for beverages

[Saturated Fat Bro (He/Sat/Fat) @satfatbro]

Fun fact if you are in SoCal we have a few local camel farms that offer milk in local grocers.

Haven’t tried yet—$30 a bottle

[Matt @metabolicwave]

Incredible discourse happening in the Ray Peat community