Triathlon SBR

[Ben Hoffman @bhoffmanracing]

Prologue of @CapeEpic in the books. Stayed right side up & put ourselves into a good position for tomorrow’s stage 👍 #teamimf #raceformore

[Triathlon SBR @sbr_triathlon]

Good luck to @SebastianKienle and @bhoffmanracing who are taking on @CapeEpic 2018!

[Triathlon SBR @sbr_triathlon]

On Tuesday evening, together with @ThePresidentCT and @PowerBarSA we hosted an entertaining evening of running, dining and chatting to Ironman legend @SebastianKienle who is in Cape Town to 'race' the @CapeEpic with his teammate @bhoffmanracing: Check out the pics on Facebook

[ATC Multisport @ATCMultisport]

Awesome fun and informative evening with @SebastianKienle last night at the @sbr_triathlon #RunDinner
The man runs in @newbalance and drinks (ok, sips) red wine, so he must be good!
Good luck for the @CapeEpic Sebi!

[paul ingpen @paulingpen]

These guys have their hearts and minds in the right places. Respect to wise champions sharing their knowledge and advice. https://t.co/C9R3f17zo5

[Kirsten Reynecke @kirstenhopwood]

What a great day meeting @SebastianKienle - Humble Ironman legend who is taking on @CapeEpic next week with @bhoffmanracing ! Thanks @sbr_triathlon for a great event #triathlon

[Triathlon SBR @sbr_triathlon]

Fun times with @SebastianKienle #rundinnerchat

[Triathlon SBR @sbr_triathlon]

Wise words from @SebastianKienle
•Quality over quantity when it comes to training
•Don’t let the sport eat you up and let the sport define you
•Balance in life is important
•Have fun

[Triathlon SBR @sbr_triathlon]

Thoughts on his #Kona win: “the whole year was terrible, and I don’t know why it went so well...On the day I managed to clear my mind and not have any expectations...I was smiling at the start, had a great feeling overcome me and just ended up having a perfect day” #ironman

[Orca South Africa @orca_sa]

At dinner with @sebastiankienle listening to some interesting stories of his life in triathlon.

#orcatriathlon #orca #dreamkona

[Triathlon SBR @sbr_triathlon]

Also an avid mountain biker, @SebastianKienle Germany has nothing on South African trails!

[Triathlon SBR @sbr_triathlon]

@SebastianKienle and @bhoffmanracing are racing @CapeEpic for the @IRONMANtri #ironmanfoundation
“Doing a little bit, goes a long way if we all do our little bit.”

[Triathlon SBR @sbr_triathlon]

“You can’t do well if you don’t love what you do” @SebastianKienle

[Triathlon SBR @sbr_triathlon]

“Success is rewarding when you work hard for a win.” @SebastianKienle #freedom

[Triathlon SBR @sbr_triathlon]

“In this sport - You always have to be 100% - you cannot give 100% if you don’t love what you are doing” @SebastianKienle “it’s the best job in the world”

[Triathlon SBR @sbr_triathlon]

@SebastianKienle is taking on the @CapeEpic next week! He is really@looking forward to it, “it’s a scary event, we are not racing to win but to be challenged and to keep the fire burning”

[Triathlon SBR @sbr_triathlon]

@paulingpen interviewing @SebastianKienle about his triathlon experiences over the past years: the funny moments, the bizarre moments and the ultimate fans!

[Triathlon SBR @sbr_triathlon]

@paulingpen interviewing @SebastianKienle about his time as a professional triathlete. His most bizarre moments, funniest moments and his biggest fans #rundinnerchat

[ATC Cycling @ATCCycling]

Eat first, talk later! #Triathleteproblems @sbr_triathlon #rundinner @SebastianKienle

[Triathlon SBR @sbr_triathlon]

A great dinner hosted by @ThePresidentCT as we await an entertaining talk from Ironman legend @SebastianKienle