Travis Schipper

I am a Christian, father, husband, teacher, and coach in NW Iowa.

[Travis Schipper @schipper33]

If the state champions can lift heavy, maybe they are on to something.

[Nate Graham @coachngraham]

Our cross country teams didn’t get the memo that they are supposed to go light weight high reps to train their endurance

[Wendi A. Irlbeck MS, RDN, LD, CISSN @Wendi_Irlbeck]

Student athletes👇

How to outpace 50% of your competition for free!

• Go to bed early
• Wake up early
• Study your craft and watch film
• Avoid junk food and negativity
• Hang with the right crowd
• Drink water immediately on waking
• Ask more questions and be coachable
• Avoid alcohol, drugs, vaping and tobacco

[Iowa Preps @iowapreps]

Iowa Football: Top Strong Safeties in 2027
https://t.co/WwMN5Vojbq

@Amdor17
@ryan_good08
@mosersam7
@NeboTherston
@SchipperTynan
@uwezakalolero
@WilsonRiphin09

[Travis Schipper @schipper33]

@IamDijami Todd Bauman.

[Travis Schipper @schipper33]

@LeMarsDSsports Congratulation Coach and best wishes in your well-deserved retirement.

[Siouxland Sports Insider @SSI_Siouxland]

These four great D-1 players put on a fantastic Youth Football Camp in their hometown of Rock Rapids last night! It was a great evening with (89) young kids that love the game of football 🏈 @LutmerZach @rexvanwyhe5 @reece_vanderzee @EbenGraham Community Impact! @CLGLRFootball

[Minn. St. Athletics @MinnStAthletics]

Maverick wrestling is back on X and we need your help to build up its followers - please give @minnstwrestle a follow! #MavFam

[Travis Schipper @schipper33]

RT @MikeJaytrackxc: It is Iowa HS SQM Day! There will be equal amounts of heartbreak and elation. Put your best self out there That’s…

[Siouxland Sports Insider @SSI_Siouxland]

SSI Football: 2nd-8th Graders We Are Closing in on our Youth Football Camp Date Of May 28th! Please Register Here! https://t.co/R1N2LkZu1f
Learn From Some Outstanding D-1 Players! @CLGLRFootball @BHRVfootball @BlackhawksFB

[Travis Schipper @schipper33]

@CoachKeithEmery @H2_Recruiting @SchipperTynan

[Keith Emery @CoachKeithEmery]

2026 Football Prospect Camps
impressive compilation from @H2_Recruiting
D1-FBS https://t.co/Gd9IAKjFu6

D1-FCS https://t.co/VsCiqFF9ex

D2 https://t.co/lS45T1R1yj

D3 https://t.co/9DworVSI3i

NAIA https://t.co/NC2ieP31nX

[Siouxland Sports Insider @SSI_Siouxland]

SSI Football: Nice mention by @ESPNCFB for @HawkeyeFootball defensive weapon @LutmerZach!
https://t.co/V6wjyyk2n6
Join @LutmerZach at his Youth Football Camp here: https://t.co/R1N2LkZu1f @reece_vanderzee @rexvanwyhe5 @EbenGraham @CLGLRFootball

[Siouxland Sports Insider @SSI_Siouxland]

SSI Football: 2026 Youth Football Camp Announcement! Please join @LutmerZach @reece_vanderzee @rexvanwyhe5 and @EbenGraham for a great camp supporting their hometown and surrounding communities! @theSCRadio @ktivsports @SportsZoneKCAU9 @kscj1360
https://t.co/wvD9cXtyGi #iahsfb

[Jovon Johnson @DB_CoachDeuce2]

This is how you lead as a player helping the young guys along! I love it!

[Deontae Craig @CraigDeontae]

So a recruiting violation vacates 4 of our wins but a program literally planted someone on opposing sidelines to steal signs/ and plays and their coach gets a 4 game suspension? NCAA is a joke😂

[Eliot Clough @EliotClough]

Following Iowa’s spring practice this morning, Reece Vander Zee was asked about his recent number change from #15 to #2:

“It’s a reminder that I’m always second in the equation. Keep God first, my family, my teammates — keep them all first.”

[Gerry DeFilippo @Challenger_ST]

Alabama football director of performance, David Ballou

What would be his biggest tip to young athletes trying to get to the next level?

“A lot of people work hard…

it’s the people that work hard & are able to stack nutrition & sleep & those things on top of it.”

Listen up:

[Tynan Schipper @SchipperTynan]

Thank you @DordtFB @coach_penner @n_bongo15 for the awesome Junior day. I had a great time learning more about your program.

[WSC Strength @wscstrength]

Sleep is part of the training plan too.

8 hours a night and the right nap can help energy, focus, and recovery stay where they need to be. #REFUEL 💤🛏️

[Gerry DeFilippo @Challenger_ST]

Average young athlete: “I can’t lift in-season, it’ll make me sore & I’ll get hurt.”

Dominant college pitcher who lifted the DAY OF his World Series start

You can & should lift in-season too