Joe Rogan spent 3 hours with James Nestor learning that most people breathe wrong every minute of every day.
But, nobody talks about the scariest part:
Your breath can teach your body to panic.
Shallow breathing tells your nervous system:
“Something is wrong.”
Here are 6 breathing shifts that can lower anxiety in minutes: 👇
1. What Nestor told Rogan stopped me cold:
A profitable system + an undisciplined trader = blown account.
A mediocre system + disciplined trader = profitable career.
Discipline beats strategy.
Every time.
If you truly understand IMBALANCE vs FAIR VALUE GAP (FVG),
your entries will become dangerously precise.
This is a must ⚠️watch for traders.
ICT explains everything
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