@karagoucher@marypilon@boulderbooks Home with the flu yesterday. Literally read The Longest Race in one sitting on the couch. Captivating and braver than I expected.
@UltraRunnerPod Some people have higher cortisol in the morning (e.g. O blood type). For them, the morning is the optimal time to run or do any physical activity.
@corrinemalcolm@cascadecrest100 WAM is not yet confirmed re: lengthy permit process with Vail. But, if it does go ahead, it is a gorgeous and unforgiving 100 milerโฆ