@amumintherapy@luxemiaa I’m still healing from all the things in life that were more difficult to figure out myself because my parents didn’t loosen the leash until I went to college and they couldn’t yank it anymore.
@unusual_doge@brightafia@LuisMLifts You should always stretch and take care of your body? And also, doing stretch at home before heading to the gym is literally the same thing as stretching at the gym. There’s no prize for quickest in and out of the gym. This is a weird dialogue
@BrilynHollyhand I used to play with Barbie’s when I was a kid. In the late 90s and early 2000s before screens and algorithms. I had a mom and a dad. Dad was at work and mom stayed home. Pretty traditional family. I’m plenty masculine and I’m into dudes. Doesn’t fit into your narrative.
@THEJohnCassio@BrilynHollyhand I used to play with Barbie’s when I was a kid. In the late 90s and early 2000s before screens and algorithms. I had a mom and a dad. Dad was at work and mom stayed home. Pretty traditional family. I’m plenty masculine and I’m into dudes. Doesn’t fit into your narrative.
@alexaaronlab@BSautopsy You didn’t frame it that way. You framed it as one way is bad and one way is good. People will choose to hop on this stuff bc of your posts. You aren’t legally liable but you are morally culpable for anyone you’ve influenced.
@robertbowles78@DeanTTraining Dean loves to shame people instead of considering that maybe it’s not possible to do these things at other gyms, or at least it would eat too much time. 100 people at a time fight for 6 benches and 5 cables at my gym, no way I can lock both at once
@DeanTTraining You said “designed to fit into a 60 minute window” which logically coming from you would mean can be done optimally (by your own standards) in 60 minutes. But like I showed you with math, with proper warmup, rest and form, these workouts would take closer to 90 minutes.
@DeanTTraining I just think you’re being disingenuous. Yeah you do it for free but ego boost is a thing too. I highly highly doubt you do these workouts in 60 minutes or even close. And it’s weird for you to suggest others do it that way when you’re all about efficiency and optimization.
@DeanTTraining So why brand this as a 60 minute workout if it would need to be done sub-optimally, according to your own metrics, in order to complete in that amount of time?
@DeanTTraining “3+ minutes is optimal for rest” = “3 or more is preferred”…I’m not playing word games I’m asking a genuine question because if you’re recommending people do 3+ minutes (the word preferred means “I recommend”) I’m wondering if you still believe this should only take 60 minutes
@DeanTTraining This doesn’t factor having to get from one piece to the next and wait times. And you say 3+ minutes is optimal for rest, assuming you rest for more and do slow controlled movements, each set + rest should be 4 minutes total, eating up nearly that whole hour without any warmups
@DeanTTraining How can you fit these into 60 minute windows? Each day has 14 working sets, if your set and rest take ~3:30 that’s 49 minutes without including rest. There would hardly be time for 1 warmup set + rest and you recommend at least 2 per muscle and each exercise here is its own group
@IsJesseMartinez@mrmatt2424@J_K_Wood Marriage in our society comes with tangible benefits and rights between spouses. It is not just an idea. You’re free to not recognize gay marriages as legitimate Christian ones, but you’re not free to demand the state deny gay marriages as legitimate legal ones.
@Mushini4@DemocracyGus@UrbanCourtyard When it’s a question about the method of feeding the parents kids, it’s implied. No one in their right mind would think the babysitter means she’s going to spend 3+ hours of her pay to feed kids that aren’t hers.
@Swanson27a@letsgobuffalo56 @pynkdiamond76 My $50K salary would be substantially less where homes are that cheap. Plus, 10% down will yield a very high interest rate, eating more into my very limited disposable income.