Naming a feeling can shrink it enough to move.
When everything stays vague ("I'm fine," "I'm just stressed"), it often gets louder. Putting a simple word on it (sad, scared, angry, lonely) does not fix the whole day. It can give your nervous system something solid to hold.
What feeling have you been calling "fine" that deserves a real name?
Cart Rut
I see a pattern of older thought patterns as cart ruts in the mind. They are like rails, they have a way of keeping you in the rut.
It's time to travel further in thoughts than previous embedded cart ruts
"And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies because of his Spirit who lives in you."
- Romans 8:11
Good news…you don’t have to have it all figured out. You don’t need to know what’s next, how it’s going to happen or how every piece is going to fit. Your job is trust, God’s job is handling the details. 🙌🏻
I read a quote that reminded me of a pattern I see in many of my clients:
“There are children who learn to ride a bike and there are children who learn to read a room.”
IT’S TIME ⏰
Pastors @howertonjosh x @PhilipAMitchell in the most powerful conversation yet on Live Free.
Watch the brand new episode here:
https://t.co/0Q0t1CJGKy
"We as OAN... we were never treating the White House as if it was some privileged thing we were granted... we always knew we were there at the grace of the White House... which is how it should be. In this latest lawsuit Dan... CNN... Politico... they're acting like... their argument is... their access to the White House is a first amendment right."
Tonight, on Real America w/ @DanNewsManBall – Host of 'Fine Point' on One America News Chanel Rion @ChanelRion
Watch Real America on OAN Live!
The next time you feel mentally stuck, go for a brisk walk without your phone.
Movement changes blood flow, shifts your nervous system, and gives the brain space to solve what force could not.
"We hold these truths to be self-evident, that all men are created equal, and are endowed with certain unalienable Rights, among which are Life, Libert, and the pursuit of Happiness."
-Thomas Jefferson