Dana Parks

I'm a wife and mother. I love to bake! FIA is a blessing.

[Dana Parks @scratchlex]

3 Pax @StadiumSteppers @FiALexSC for some slogging this morning.

[Dana Parks @scratchlex]

4 pax for some miles this morning. @FiALexSC @StadiumSteppers #Intervals #dragonflychallengedone #BetterTogether #accountabilitypartners #preachmissedthepic

[Dana Parks @scratchlex]

2 Pax @FiALexSC #GridironAO for scratch 4 year FiAversary and 1 mile run to complete day 1 of the challenge. #someneedrest #stupidcovid #workcalls #noalarmsset

[Dana Parks @scratchlex]

7 Pax @StadiumSteppers @FiALexSC for miles and stairs on a foggy Thursday

[Dana Parks @scratchlex]

6 Pax @FiALexSC @StadiumSteppers for some running, slogging and stairs. #doinghappydancefor6showingup #first5koftheyear #brrrbutrunningwarmsyouup #BetterTogether

[Dana Parks @scratchlex]

2 Pax @FiALexSC @StadiumSteppers to finish off 2020 with 3 miles #redefiningfun #frozenscratchforthewin #bettertogether

[Dana Parks @scratchlex]

2 Pax @FiALexSC @StadiumSteppers for Christmas Eve 5K. Merry Christmas #BetterTogether #scratchandfrozen

[Dana Parks @scratchlex]

4 Pax for a “what will Santa bring you” workout @FiALexSC #GridironAO #nomubblechatter #toomuchcounting #dynamicstabilityballforme

[Dana Parks @scratchlex]

3 Pax @FiALexSC @StadiumSteppers for some miles this clear cold morning. Welcome FNG Frozen. #bettertogether #fitfriendsfaithforfree

[Dana Parks @scratchlex]

4 Pax @FiALexSC #GridironAO for a Pearl Harbor WOD. #youcandoanythingforaminute #theygavetheirlives #PearlHarborRemembranceDay

[Dana Parks @scratchlex]

2 Pax for 3 miles this brisk morning!
@FiALexSC @StadiumSteppers #alwaysabreeze #seatwarmersforthewin

[Dana Parks @scratchlex]

6 Pax came out in a cool clear morning for a full body WOD @FiALexSC #GridironAO #cantcountandtalk #howmanyreps

[Dana Parks @scratchlex]

6 Pax @FiALexSC #GridironAO came out on a breezy morning for a game is cards ♦️♠️♣️♥️ #BetterTogether #howmanydidyoysay

[Dana Parks @scratchlex]

2 Pax elected to do the hard thing on this brisk 38° morning @FiALexSC @StadiumSteppers #govote #stayinshape #choosethehardthing

[Dana Parks @scratchlex]

3 Pax @FiALexSC @StadiumSteppers got some mile this breezy morning! #BetterTogether #encourageeachother

[Dana Parks @scratchlex]

5 Pax @FiALexSC @StadiumSteppers did some running, Walking and talking first think this morning! #BetterTogether

[Dana Parks @scratchlex]

6 Pax including 2 FNGs showed up on a Monday with a breeze #Gridiron @FiALexSC welcome caddy & bubbly! Great work ladies

[Dana Parks @scratchlex]

3 Pax @FiALexSC @StadiumSteppers got some miles this morning. Perfect weather and company

[Dana Parks @scratchlex]

2 Pax @FiALexSC @StadiumSteppers got some miles in this morning! #bettertogether

[Dana Parks @scratchlex]

6 Pax @FiALexSC #GridironAO came out on a drizzly Friday morning for a Kettkebell beat down. #greatworkladies #iwasyounger3yearsago #welcomescifi